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Chicken, White Bean and Kale Soup

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  • Prep 15 min
  • Total 30 min
  • Ingredients 9
  • Servings 4
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If you’re looking for dinner ideas, you’ll love this delicious chicken, white bean and kale soup. It’s really easy to prepare, tastes great and everyone will love it during cold days. I made it at home during the weekend, and my family loved it. In only a few minutes, you’ll get a delicious soup that’s perfect for the season and you’ll get to enjoy the benefits you get from kale. I hope you like it as much as we do, and that you give it a try!
Carla Gutierrez
Updated Jan 23, 2017
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Ingredients

  • 1 cup onion, chopped
  • 1 chicken breast, diced
  • 4 garlic cloves, peeled
  • 2 cups chicken broth
  • 1 can white beans, cooked, drained and rinsed
  • 1 can chopped tomatoes
  • 1 tablespoon Italian seasoning
  • 3 cups kale, chopped (fresh or frozen)
  • 1 tablespoon butter

Directions

  •  
    1
    Sautee the onion and garlic with the butter in a saucepan over medium-high heat. Add the chopped chicken. Add the chicken broth, white beans and tomatoes. Mix the ingredients.
  •  
    2
    Let it boil for about 10 minutes. Add the kale and Italian seasoning.
  •  
    3
    Cook over low heat until the kale is soft, for 3 to 5 minutes. Serve hot.

Nutrition Information

No nutrition information available for this recipe
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