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Warm Italian Shrimp Salad

Warm Italian Shrimp Salad
  • Prep 15 min
  • Total 15 min
  • Ingredients 11
  • Servings 4

Ingredients

  • 3 cups uncooked rotini pasta (8 oz)
  • 1/2 lb frozen cooked peeled deveined medium shrimp, thawed, if frozen, tail shells removed
  • 2 large tomatoes or 6 plum (Roma) tomatoes, chopped (about 2 cups)
  • 1/4 cup chopped fresh basil
  • 1/4 cup shredded Parmesan cheese (1 oz)
  • 2 tablespoons chopped ripe olives
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon salt
  • Dash pepper
  • 3 tablespoons red wine vinegar
  • 2 tablespoons olive or canola oil

Directions

  • 1
    Cook pasta as directed on package. Place shrimp in colander or strainer; rinse briefly with cold water. Let stand in colander until pasta is cooked. To drain pasta, pour over shrimp in colander.
  • 2
    Meanwhile, in large bowl, mix remaining ingredients. Gently stir cooked pasta and shrimp into tomato mixture. Serve immediately.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
580mg
24%
Potassium
380mg
11%
Total Carbohydrate
50g
17%
Dietary Fiber
5g
19%
Sugars
3g
Protein
23g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
30%
30%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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