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13

Warm Italian Shrimp Salad

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Prep 15 min
Total 15 min
Ingredients 11
Servings 4

Ingredients

cups uncooked rotini pasta (8 oz)

1/2

lb frozen cooked peeled deveined medium shrimp, thawed, if frozen, tail shells removed

large tomatoes or 6 plum (Roma) tomatoes, chopped (about 2 cups)

1/4

cup chopped fresh basil

1/4

cup shredded Parmesan cheese (1 oz)

tablespoons chopped ripe olives

1/4

teaspoon garlic powder

1/8

teaspoon salt

Dash pepper

tablespoons red wine vinegar

tablespoons olive or canola oil

Directions

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1

Cook pasta as directed on package. Place shrimp in colander or strainer; rinse briefly with cold water. Let stand in colander until pasta is cooked. To drain pasta, pour over shrimp in colander.
2

Meanwhile, in large bowl, mix remaining ingredients. Gently stir cooked pasta and shrimp into tomato mixture. Serve immediately.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 380
Calories from Fat: 100

% Daily Value

Total Fat: 11g; 17%
Saturated Fat 2 1/2g 12% Trans Fat 0g
Cholesterol: 115mg; 38%
Sodium: 580mg; 24%
Potassium: 380mg; 11%
Total Carbohydrate: 50g; 17%
Dietary Fiber 5g 19% Sugars 3g
Protein: 23g

% Daily Value*:

Vitamin A: 20%; 20%
Vitamin C: 30%; 30%
Calcium: 15%; 15%
Iron: 25%; 25%

Exchanges:

3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;