Menu

Italian Pasta Salad

  • Save Recipe
Italian Pasta Salad
  • Prep 10 min
  • Total 20 min
  • Ingredients 9
  • Servings 6
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Share
  • Keep Screen On
Toss a zesty Italian yogurt dressing with tomatoes, zucchini and pasta for a colorful and delicious salad.

Ingredients

  • 1 package (7 oz) elbow or other macaroni (about 2 cups)
  • 2 cups Yoplait® Fat Free plain yogurt (from 2-lb container)
  • 1/3 cup grated Parmesan cheese
  • 1 1/2 teaspoons Italian seasoning
  • 3/4 teaspoon garlic salt
  • 1 medium onion, finely chopped (1/2 cup)
  • 1/2 cup sliced ripe olives
  • 2 medium tomatoes, cut into 1/4-inch slices (1 1/2 cups)
  • 1 medium zucchini, cut into 1/4-inch slices (2 cups)

Directions

  • 1
    Cook and drain macaroni as directed on package, omitting salt. Rinse with cold water to cool; drain.
  • 2
    In large bowl, mix yogurt, cheese, Italian seasoning, garlic salt and onion. Stir in macaroni. Add remaining ingredients; toss. Cover and refrigerate any remaining salad.

Expert Tips

  • tip 1
    Make sure you thoroughly drain the cooked pasta. Excess water will dilute the yogurt sauce.

Nutrition Information

240 Calories, 4g Total Fat, 12g Protein, 40g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
370mg
16%
Potassium
430mg
12%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
13%
Sugars
3g
Protein
12g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Toss a zesty Italian yogurt dressing with tomatoes, zucchini and pasta for a colorful and delicious salad.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2021 ®/TM General Mills All Rights Reserved