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Triple Treat Antioxidant Smoothies
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Prep 8min
Total8min
Ingredients6
Servings2
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Three berry flavors combine with broccoli to make these delicious bright pink smoothies!
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Ingredients
1
bag (12 oz) Green Giant™ Steamers™ frozen broccoli cuts
1/2
cup Cascadian Farm™ Frozen Organic Strawberries
1/2
cup Cascadian Farm™ frozen organic red raspberries
1/2
cup pomegranate juice
1/3
cup Yoplait® Original vanilla yogurt (from 6 oz container)
1
teaspoon sugar
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Directions
1
Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain.
2
In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
3
Pour into 2 glasses. Serve immediately.
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Expert Tips
tip 1
For food safety reasons, frozen vegetables must be cooked.
tip 2
Pomegranate juice can be found in single-serve bottles in delis or beverage machines, or in larger economy-size containers in the juice aisle of the grocery store.
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Nutrition Information
150 Calories, 1g Total Fat, 3g Protein, 30g Total Carbohydrate, 20g Sugars
