Sopa de Jamón y Frijoles Blancos
- Prep 15 min
- Total 1 hr 15 min
- Ingredientes 12
- Porciones 4
Esta es la época de sacar la olla lenta y aprovechar las sobras de todas las fiestas celebradas durante esta temporada.
Aparte de los sándwiches, una de las maneras en que me gusta reutilizar las comidas es preparando ricas sopas. Además, el clima es apropiado para este tipo de platillos muy sabrosos y rendidores. Otro de los beneficios es que se pueden congelar y usarse en otras ocasiones.
Una de mis favoritas es la sopa de jamón con frijoles blancos, una receta que siempre hemos hecho en casa, con los restos de jamón e incluso su hueso, para darle más sabor.
Natalia Carter
Actualizada Sep 20, 2016
Ingredientes
- 2 tazas de jamón cortado en cubos y su hueso, si tiene
- 1 taza de zanahorias, cortadas en cubos
- 1 taza de apio, cortado en cubos
- 1/2 taza de cebolla blanca, cortada en cubos pequeños
- 2 dientes de ajo, cortados finamente
- 2 cucharaditas de aceite de oliva
- 1 cucharadita de tomillo
- Sal y pimienta, al gusto
- 8 tazas de caldo Progresso™ Vegetable Stock
- 2 tazas de agua
- 1 lata de frijoles Progresso™ Cannellini Beans
- 1/2 taza de perejil finamente picado
Instrucciones
-
1Añade todos los ingredientes en la olla de cocción lenta. Tapa y deja cocinar en bajo por una hora. Si usas frijoles crudos, cocina por 4 horas más.
-
2Sirve caliente y añade perejil al gusto.
Consejos de expertos
-
consejo 1
Agregar hojitas de laurel al cocinar todos los ingredientes.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Esta es la época de sacar la olla lenta y aprovechar las sobras de todas las fiestas celebradas durante esta temporada. Aparte de los sándwiches, una de las maneras en que me gusta reutilizar las comidas es preparando ricas sopas. Además, el clima es apropiado para este tipo de platillos muy sabrosos y rendidores. Otro de los beneficios es que se pueden congelar y usarse en otras ocasiones. Una de mis favoritas es la sopa de jamón con frijoles blancos, una receta que siempre hemos hecho en casa, con los restos de jamón e incluso su hueso, para darle más sabor.
© 2025 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rae2d8af93c994a159fb180dada69b101\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"7c9ceb3c-4f24-44fc-930e-5a62cbb63e55","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"38517be9-e173-4fa3-9496-47a2777b7102","contentType":"Recipe","title":"Sopa de Pollo y Frijoles Blancos","isFavorite":false,"linkUrl":"/recetas/sopa-de-pollo-y-frijoles-blancos/38517be9-e173-4fa3-9496-47a2777b7102","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/-xhO8yhrEUGFmz1tXb7TRg_gmi_hi_res_jpeg.jpeg?v=b64d8676\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/-xhO8yhrEUGFmz1tXb7TRg_gmi_hi_res_jpeg.jpeg?v=b64d8676\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"93ae5d7e-ba87-448b-887f-841a7e847ceb","contentType":"Recipe","title":"Sopa de frijoles blancos con calabaza","isFavorite":false,"linkUrl":"/recetas/sopa-de-frijoles-blancos-con-calabaza/93ae5d7e-ba87-448b-887f-841a7e847ceb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FVWVdMOdTkGHdFZuCHsavA_gmi_hi_res_jpeg.jpeg?v=49bd318d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FVWVdMOdTkGHdFZuCHsavA_gmi_hi_res_jpeg.jpeg?v=49bd318d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"39fa08a2-6c1f-42cb-a3aa-9678106b7430","contentType":"Recipe","title":"Torta de Jamon y Queso","isFavorite":false,"linkUrl":"/recetas/torta-de-jamon-y-queso/39fa08a2-6c1f-42cb-a3aa-9678106b7430","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/d0o2w-vq4ke-BpI1K2kUvA_gmi_hi_res_jpeg.jpeg?v=a546798f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/d0o2w-vq4ke-BpI1K2kUvA_gmi_hi_res_jpeg.jpeg?v=a546798f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"45ccf6aa-3d0a-4ef9-b091-31bcc73754b0","contentType":"Recipe","title":"Frijoles Colorados Cubanos","isFavorite":false,"linkUrl":"/recetas/frijoles-colorados-cubanos/45ccf6aa-3d0a-4ef9-b091-31bcc73754b0","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/126Z_FaeFkaJBC4cj52rqg_gmi_hi_res_jpeg.jpeg?v=ad50f139\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/126Z_FaeFkaJBC4cj52rqg_gmi_hi_res_jpeg.jpeg?v=ad50f139\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cc200e9f-2756-47c8-be9f-c71a7441549f","contentType":"Recipe","title":"Crema de Frijoles Blancos con Chile","isFavorite":false,"linkUrl":"/recetas/crema-de-frijoles-blancos-con-chile/cc200e9f-2756-47c8-be9f-c71a7441549f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/43gkzZV58k6a8BrR3p0FzQ_gmi_hi_res_jpeg.jpeg?v=042986ea\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/43gkzZV58k6a8BrR3p0FzQ_gmi_hi_res_jpeg.jpeg?v=042986ea\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bf4ae90f-bd5f-433a-83ea-9eeb5ab7a444","contentType":"Recipe","title":"Frijoles Negros","isFavorite":false,"linkUrl":"/recetas/frijoles-negros/bf4ae90f-bd5f-433a-83ea-9eeb5ab7a444","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/deqCKDXH0E-bz6wT75ucJg_gmi_hi_res_jpeg.jpeg?v=be8aedc0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/deqCKDXH0E-bz6wT75ucJg_gmi_hi_res_jpeg.jpeg?v=be8aedc0\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"38517be9-e173-4fa3-9496-47a2777b7102","contentType":"Recipe","title":"Sopa de Pollo y Frijoles Blancos","isFavorite":false,"linkUrl":"/recetas/sopa-de-pollo-y-frijoles-blancos/38517be9-e173-4fa3-9496-47a2777b7102","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/-xhO8yhrEUGFmz1tXb7TRg_gmi_hi_res_jpeg.jpeg?v=b64d8676\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/-xhO8yhrEUGFmz1tXb7TRg_gmi_hi_res_jpeg.jpeg?v=b64d8676\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"93ae5d7e-ba87-448b-887f-841a7e847ceb","contentType":"Recipe","title":"Sopa de frijoles blancos con calabaza","isFavorite":false,"linkUrl":"/recetas/sopa-de-frijoles-blancos-con-calabaza/93ae5d7e-ba87-448b-887f-841a7e847ceb","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FVWVdMOdTkGHdFZuCHsavA_gmi_hi_res_jpeg.jpeg?v=49bd318d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FVWVdMOdTkGHdFZuCHsavA_gmi_hi_res_jpeg.jpeg?v=49bd318d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"39fa08a2-6c1f-42cb-a3aa-9678106b7430","contentType":"Recipe","title":"Torta de Jamon y Queso","isFavorite":false,"linkUrl":"/recetas/torta-de-jamon-y-queso/39fa08a2-6c1f-42cb-a3aa-9678106b7430","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/d0o2w-vq4ke-BpI1K2kUvA_gmi_hi_res_jpeg.jpeg?v=a546798f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/d0o2w-vq4ke-BpI1K2kUvA_gmi_hi_res_jpeg.jpeg?v=a546798f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"45ccf6aa-3d0a-4ef9-b091-31bcc73754b0","contentType":"Recipe","title":"Frijoles Colorados Cubanos","isFavorite":false,"linkUrl":"/recetas/frijoles-colorados-cubanos/45ccf6aa-3d0a-4ef9-b091-31bcc73754b0","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/126Z_FaeFkaJBC4cj52rqg_gmi_hi_res_jpeg.jpeg?v=ad50f139\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/126Z_FaeFkaJBC4cj52rqg_gmi_hi_res_jpeg.jpeg?v=ad50f139\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cc200e9f-2756-47c8-be9f-c71a7441549f","contentType":"Recipe","title":"Crema de Frijoles Blancos con Chile","isFavorite":false,"linkUrl":"/recetas/crema-de-frijoles-blancos-con-chile/cc200e9f-2756-47c8-be9f-c71a7441549f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/43gkzZV58k6a8BrR3p0FzQ_gmi_hi_res_jpeg.jpeg?v=042986ea\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/43gkzZV58k6a8BrR3p0FzQ_gmi_hi_res_jpeg.jpeg?v=042986ea\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bf4ae90f-bd5f-433a-83ea-9eeb5ab7a444","contentType":"Recipe","title":"Frijoles Negros","isFavorite":false,"linkUrl":"/recetas/frijoles-negros/bf4ae90f-bd5f-433a-83ea-9eeb5ab7a444","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/deqCKDXH0E-bz6wT75ucJg_gmi_hi_res_jpeg.jpeg?v=be8aedc0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/deqCKDXH0E-bz6wT75ucJg_gmi_hi_res_jpeg.jpeg?v=be8aedc0\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r9aa7dd87cfdd4309af75a95bfe236bff\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"7c9ceb3c-4f24-44fc-930e-5a62cbb63e55","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"673b288b-8be0-417a-83df-7f58ae378113","contentType":"Category","title":"Recetas para Olla de Lento Cocimiento","isFavorite":false,"linkUrl":"/recetas/prep-method/slow-cooker-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3E5jtwk0e0q2c1-qmm6v1w_gmi_hi_res_jpeg.jpeg?v=56de174c\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3E5jtwk0e0q2c1-qmm6v1w_gmi_hi_res_jpeg.jpeg?v=56de174c\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"}],"availableItems":[{"contentId":"673b288b-8be0-417a-83df-7f58ae378113","contentType":"Category","title":"Recetas para Olla de Lento Cocimiento","isFavorite":false,"linkUrl":"/recetas/prep-method/slow-cooker-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3E5jtwk0e0q2c1-qmm6v1w_gmi_hi_res_jpeg.jpeg?v=56de174c\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3E5jtwk0e0q2c1-qmm6v1w_gmi_hi_res_jpeg.jpeg?v=56de174c\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
