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Riquisima Ensalada de Col
Guardar
Imprimir
1
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Prep15min
Total45min
Ingredientes10
Porciones8
Guardar
1
Pinterest
1
Facebook
0
Enviar
0
Imprimir
1
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Ready to make?
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Guardar
1
Comparte
Mantener la pantalla
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Goza nuestra ensalada de col! Es una mezcla perfectamente sazonada con aderezo reducido en grasa y variedades de vegetales frescos.
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Ingredientes
Dressing
3/4
taza de aderezo para ensalada o mayonesa reducidos en grasa (reduced-fat)
2
cucharadas de azúcar
1
cucharada de vinagre de sidra (manzana)
1/2
cucharadita de sal sazonada
1/2
cucharadita de semillas de apio
1/4
cucharadita de pimienta recién molida
Salad
6
tazas de col rallada (1 1/2 lb)
1
taza de zanahorias ralladas (2 medianas)
1/2
taza de cebollitas de cambray (green onions) picadas, 8 medianas
1
taza de calabacitas ralladas (1 chica)
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Instrucciones
1
En un tazón grande, mezcla muy bien los ingredientes del aderezo.
2
Agrega los ingredientes de la ensalada; sacude el tazón para que todo se mezcle bien. Refrigera por lo menos 30 minutos para permitir que los sabores se mezclen.
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Consejos de expertos
consejo 1
Coleslaw comes from the Dutch word koolsla, meaning “cool cabbage.”
consejo 2
La ensalada de col o de brócoli pueden usarse en vez de la col rallada. ¡Ahorrarás tiempo, también!
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