Ingredientes
-
1/2
taza de mayonesa o aderezo para ensaladas
-
1/4
taza de crema agria
-
1
cucharada de azúcar
-
2
cucharaditas de jugo de limón
-
2
cucharaditas de mostaza Dijon
-
1/2
cucharadita de semillas de apio
-
1/4
cucharadita de pimienta
-
1/2
cabeza de col o repollo mediana, finamente cortada o picada (4 tazas)
-
1
zanahoria pequeña, en trozos (1/2 taza)
-
1
cebolla pequeña, picada (1/4 taza)
Instrucciones
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-
1
Mezcla todos los ingredientes excepto el repollo, la zanahoria y la cebolla en un recipiente grande de vidrio o plástico. Añade los demás ingredientes, revuelve hasta que estén totalmente cubiertos por la mezcla.
-
2
Tapa y refrigera por lo menos 1 hora para mezclar los sabores. Mantenla tapada y refrigerada.
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Consejos de expertos
-
Para una ensalada 'light': Utiliza mayonesa reducida en grasa o mayonesa sin grasa.
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Calorías
- 110
- Calorías derivadas de la grasa
- 80
- Grasa total
- 9g
- Colesterol
- 15mg
- Sodio
- 75mg
- Carbohidratos totales
- 7g
- Proteína
- 1g
Intercambios:
*Valores diarios basados en una dieta de 2,000 calorías.
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© 2021 ®/TM General Mills Reservados todos los derechos
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