Si te gusta el tabbouleh, ¡esta receta te va a encantar! Es una versión, en mi opinión, mejorada ya que la quinoa le da un toque extra especial.
Yo la preparo bastante seguido ya que a mi hija mayor le fascina la quinoa. Esta ensalada no solo es muy vistosa, sino que es realmente deliciosa. Es ideal para estos días de verano. Prepárala como acompañante de una parilla o envásala en frascos individuales pequeños y vete de picnic.
1
pepino inglés grande, lavado y cortado en cuadritos pequeños
12
12 – 15 tomates cherry, lavados y cortados por la mitad
2/3
taza de hojas de perejil, picadas finamente
1/4
taza de hojas de menta fresca, picadas finamente
2
cebollines (scallions), picado en rodajas finas
1
taza de quinoa, cocida
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Instrucciones
1
Mezcla en un tazón pequeño el jugo de limón y el ajo. Incorpora poco a poco en el aceite de oliva. Adereza con sal y pimienta. Reserva.
2
En un tazón mediano mezcla el pepino, los tomates, las hierbas, los cebollines y la quinoa; revuelve bien.
3
Baña con el aderezo y sirve de inmediato.
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Consejos de expertos
consejo 1
Puedes hacer esta receta con anticipación y mantenerla en el refrigerador, en un recipiente hermético, hasta que sea el momento de servir.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
Si te gusta el tabbouleh, ¡esta receta te va a encantar! Es una versión, en mi opinión, mejorada ya que la quinoa le da un toque extra especial.
Yo la preparo bastante seguido ya que a mi hija mayor le fascina la quinoa. Esta ensalada no solo es muy vistosa, sino que es realmente deliciosa. Es ideal para estos días de verano. Prepárala como acompañante de una parilla o envásala en frascos individuales pequeños y vete de picnic.
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