En casa hay 2 grupos: unos que aman las tostadas para el desayuno y los otros que solo aceptan cereales. Y los fines de semana todos quieren algo diferente y especial. Así que jugamos con los sabores de nuestros postres favoritos para darle sabor a nuestros cereales. Este de tiramisú ha resultado un éxito absoluto.
Debes precocinar la quinoa el día anterior para tenerla fría y lista para el desayuno.
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Ingredientes
-
1
(6 oz.) yogurt griego natural
-
1 1/2
cucharadita de café instantáneo
-
1/4
cucharadita de extracto de vainilla
-
1
cucharada de miel o jarabe de arce
-
3/4
taza de quinoa cocida en agua y fría
-
1
cucharadita de cacao en polvo para decorar
Instrucciones
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-
1
Coloca en un tazón de desayuno el yogur, mezcla con el café, vainilla, miel y revuelve bien.
-
2
Agrega la quinoa cocida y mezcla.
-
3
Prueba y ajusta el dulzor.
-
4
Espolvorea con cacao en polvo y sirve de inmediato.
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Consejos de expertos
-
Para cocer 1 taza de quinoa, lava la quinoa bajo el agua corriente del grifo hasta que deje de salir espuma. Coloca en una cacerola mediana y cubre con 2 tazas de agua.
Cocina a fuego medio-alto hasta que empiece a hervir. Baja el fuego al mínimo y cocina por 15 minutos, hasta que el agua se haya absorbido totalmente.
Con un tenedor revuelve la quinoa y deja enfriar.
Refrigera.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
En casa hay 2 grupos: unos que aman las tostadas para el desayuno y los otros que solo aceptan cereales. Y los fines de semana todos quieren algo diferente y especial. Así que jugamos con los sabores de nuestros postres favoritos para darle sabor a nuestros cereales. Este de tiramisú ha resultado un éxito absoluto.
Debes precocinar la quinoa el día anterior para tenerla fría y lista para el desayuno.
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© 2020 ®/TM General Mills Reservados todos los derechos
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