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Pastel de Carne Vegetariano
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Prep20min
Total1hr10min
Ingredientes16
Porciones6
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Mantener la pantalla
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Si estás buscando platos fuertes vegetarianos, este pastel de carne o “meatloaf” vegetariano es una excelente opción para ti. Sus ingredientes tienen muchos beneficios y su sabor no tiene nada que envidiarle a la carne. Está hecho con lentejas, frijoles rojos, y deliciosas especies que incrementan su sabor. Durante el fin de semana lo preparé para mi familia, y a pesar de no ser vegetarianos lo disfrutaron mucho. Lo serví acompañado de puré de papas, pero puedes utilizar otras opciones como pasta o una ensalada. Espero que te guste este pastel de carne vegetariano y te animes a prepararlo en casa.
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Ingredientes
2
cucharaditas de aceite de oliva
1
cebolla, mediana, picada
2
dientes de ajo, picados
1
lata de frijoles rojos, enjuagados, escurridos
1
lata de lentejas, enjuagadas, escurridas
2
porciones de sustituto vegano de huevo
2
zanahorias grandes, peladas, ralladas
1
cucharada de pasta de tomate
1/2
taza de nueces, picadas
1/2
taza de almendras, picadas
1
cucharaditas comino, molido
1
cucharaditas cilantro, molido
1/2
cucharaditas de chile rojo, en polvo
1
cucharaditas de paprika ahumada
1
cucharada de perejil fresco, picado
1
cucharada de tomillo fresco, picado
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Instrucciones
1
En una cacerola grande con aceite saltea la cebolla, las zanahorias y el ajo a fuego medio hasta que estén suaves y ligeramente dorados. Transfiere a un plato y deja que se enfríe.
2
Coloca la mezcla de cebolla, zanahoria y ajo en un procesador de alimentos. Incorpora los frijoles, lentejas, sustituto de huevo, zanahoria, nueces, almendras y pasta de tomate. Procesa hasta obtener una consistencia gruesa. Añade el comino, cilantro, paprika, sal y pimienta, tomillo, chile rojo y demás especies.
3
Vierte la mezcla en recipiente para hornear ligeramente engrasado y nivela la superficie con una cuchara.
4
Hornea durante 45-60 minutos. Cuando esté listo el pastel de carne estará crujiente en los lados y cocido en el medio. Insertar un cuchillo y si sale limpio significa que ya está listo.
5
Déjalo reposar durante 20 minutos antes de servir.
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Información Nutricional
No hay información nutricional disponible para esta receta
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