Si estás buscando platos fuertes vegetarianos, este pastel de carne o “meatloaf” vegetariano es una excelente opción para ti. Sus ingredientes tienen muchos beneficios y su sabor no tiene nada que envidiarle a la carne. Está hecho con lentejas, frijoles rojos, y deliciosas especies que incrementan su sabor. Durante el fin de semana lo preparé para mi familia, y a pesar de no ser vegetarianos lo disfrutaron mucho. Lo serví acompañado de puré de papas, pero puedes utilizar otras opciones como pasta o una ensalada. Espero que te guste este pastel de carne vegetariano y te animes a prepararlo en casa.
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Instrucciones
1
En una cacerola grande con aceite saltea la cebolla, las zanahorias y el ajo a fuego medio hasta que estén suaves y ligeramente dorados. Transfiere a un plato y deja que se enfríe.
2
Coloca la mezcla de cebolla, zanahoria y ajo en un procesador de alimentos. Incorpora los frijoles, lentejas, sustituto de huevo, zanahoria, nueces, almendras y pasta de tomate. Procesa hasta obtener una consistencia gruesa. Añade el comino, cilantro, paprika, sal y pimienta, tomillo, chile rojo y demás especies.
3
Vierte la mezcla en recipiente para hornear ligeramente engrasado y nivela la superficie con una cuchara.
4
Hornea durante 45-60 minutos. Cuando esté listo el pastel de carne estará crujiente en los lados y cocido en el medio. Insertar un cuchillo y si sale limpio significa que ya está listo.
5
Déjalo reposar durante 20 minutos antes de servir.
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Información Nutricional
No hay información nutricional disponible para esta receta
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