Morena Escardó
Uno de los platos que más me gusta preparar cuando me siento perezosa pero deseo disfrutar de algo sabroso y suculento para el almuerzo, es pasta con salsa de tomate y crema. La combinación del tomate con la crema también se conoce como "salsa rosa" por razones obvias. Cuando preparo esta receta, generalmente le agrego un toque de sabor adicional al añadir algunos elementos peruanos a la salsa: pasta de ají panca y pisco. Este plato tan sencillo me resulta un verdadero paraíso.
Es extremadamente fácil cambiar por pasta sin gluten o incluso cruda. Y es más fácil todavía convertir tu salsa cremosa preferida en versión vegan. Esta pasta cruda de calabacines amarillos con tomates cherry y crema vegan de castañas de cajú es un excelente ejemplo. Puedes disfrutar de este plato tal cual lo presento en esta receta, ¡que es deliciosa! O puedes usar algunos de los elementos para adaptarlos a tu plato de pasta preferido según tus propias preferencias.
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Ingredientes
-
1
taza de marañón, también conocido como anacardo o merey (cashew)
-
1/2
cucharada de lima
-
2
cucharadas de agua
-
1
diente de ajo
-
1
cucharadita de levadura nutricional
-
Sal y pimienta a gusto
-
2
zucchinis, uno verde y uno amarillo
-
1
taza de zanahoria, cortada en tiras muy finas
-
1
taza de tomates cherry (rojos y amarillos)
-
Hojas de albahaca para decorar (opcional)
-
Aceite de oliva (opcional)
Instrucciones
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-
1
Pon las nueces de marañón a remojar en agua durante 2 horas.
-
2
Cuélalas y procesa en la licuadora el marañón, el limón, el agua, el ajo, la levadura, la sal y la pimienta. Agrega más agua de ser necesario (debes obtener una consistencia suave y cremosa).
-
3
Usa un cortador de papas para cortar los zucchini en tiras finas y largas que se asemejen a trozos de pasta. Coloca esta pasta cruda en un recipiente. Mezcla con la zanahoria.
-
4
Corta los tomates cherry en cuatro y mézclalos con los zucchinis y la zanahoria .
-
5
Agrega la crema de marañón sobre la pasta y mezcla bien.
-
6
Puedes servirlo como aperitivo o plato principal, decorando con unas hojas de albahaca y rociando con unas gotas de aceite de oliva.
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Consejos de expertos
-
Tu puedes utilizar una mezcla de calabazines verdes y amarillos para un plato más colorido"to the spanish version.
-
La salsa cremosa de marañón es una fabulosa salsa vegan para pastas que puedes usarla para preparar otros platos de pasta tradicional.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Morena Escardó
Uno de los platos que más me gusta preparar cuando me siento perezosa pero deseo disfrutar de algo sabroso y suculento para el almuerzo, es pasta con salsa de tomate y crema. La combinación del tomate con la crema también se conoce como "salsa rosa" por razones obvias. Cuando preparo esta receta, generalmente le agrego un toque de sabor adicional al añadir algunos elementos peruanos a la salsa: pasta de ají panca y pisco. Este plato tan sencillo me resulta un verdadero paraíso.
Es extremadamente fácil cambiar por pasta sin gluten o incluso cruda. Y es más fácil todavía convertir tu salsa cremosa preferida en versión vegan. Esta pasta cruda de calabacines amarillos con tomates cherry y crema vegan de castañas de cajú es un excelente ejemplo. Puedes disfrutar de este plato tal cual lo presento en esta receta, ¡que es deliciosa! O puedes usar algunos de los elementos para adaptarlos a tu plato de pasta preferido según tus propias preferencias.
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© 2020 ®/TM General Mills Reservados todos los derechos
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var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"677d0d17-4ab0-412a-a722-5691f4291c4d","doubleClickAdContainerId":"b2eb11d0-380d-4840-87b7-ff40e84303aa","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rbec68b5c1c8a466786f39a8c34fbdcec\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
