Sopa Crema de Chayote y Pollo
- Prep 15 min
- Total 45 min
- Ingredientes 10
- Porciones 4
Esta receta de sopa crema es perfecta para preparar ahora que comienzan a bajar las temperaturas en este lado del hemisferio.
Siempre que puedo, me preparo una sopa porque siento que me reconforta y además me recuerda a las que preparaba mi madre.
En esta receta que te traigo hoy, puedes variar la consistencia a tu gusto: si prefieres que la sopa esté más cremosa, solo añade un poco de crema o leche y le darás un toque distinto y delicioso. Anímate a disfrutarla y ¡prepárala como más te guste!
por
Jeannette Quiñones Cantore
Actualizada Sep 20, 2016
Ingredientes
- 2 chayotes medianos, cortados en cubos
- 6 tazas de caldo de verdura o de pollo
- 1 pechuga de pollo, cortada en cubos
- 1 cebolla pequeña, picada
- 1 zanahoria pequeña, cortada en cubos
- 2 dientes de ajo, picados
- 1 tallo de apio, picado
- Cilantro fresco, al gusto, picado
- 1/4 taza de crema (opcional)
- Sal y pimienta, al gusto
Instrucciones
-
1Coloca todos los ingredientes en una olla grande y cocina a fuego medio-alto unos 25 minutos.
-
2Transfiere la preparación a una licuadora y licúa, con cuidado de no quemarte.
-
3Viértela nuevamente en la olla, agrega la crema si deseas, y condimenta con sal y pimienta al gusto.
-
4Mantenla caliente hasta servir.
-
5Sirve y ¡disfruta!
Consejos de expertos
-
consejo 1
Para una sopa con más cuerpo, agrega 1 papa mediana cortada en cubos. -
consejo 2
Si deseas variar el sabor, usa pollo deshuesado, jamón o tocineta.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Esta receta de sopa crema es perfecta para preparar ahora que comienzan a bajar las temperaturas en este lado del hemisferio. Siempre que puedo, me preparo una sopa porque siento que me reconforta y además me recuerda a las que preparaba mi madre. En esta receta que te traigo hoy, puedes variar la consistencia a tu gusto: si prefieres que la sopa esté más cremosa, solo añade un poco de crema o leche y le darás un toque distinto y delicioso. Anímate a disfrutarla y ¡prepárala como más te guste!
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