Moqueca de peixe y camaraõ es el nombre que se le da a este guiso espeso popular en la zona de Bahía en Brasil, corazón de la cultura afro-brasileña, en el noreste del país. No debes perder la oportunidad de preparar esta receta para tu familia.
La leche de coco, el cilantro y aceite de coco son los ingredientes claves que no deben faltar en este guiso.
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Ingredientes
-
4
(2 lbs) filetes de mero
-
1
lb de camarones crudos y pelados
-
2
cucharadas de aceite de oliva
-
1
cebolla mediana cortada finamente
-
1/2
pimiento verde cortado en cubos pequeños
-
1/2
pimiento rojo cortado en tiras finas
-
4
dientes de ajo cortados finamente
-
1
taza de leche de coco
-
Zumo de un limón
-
Sal y pimienta al gusto
-
Aji molido al gusto
-
Cilantro fresco picado
-
2
cucharadas de aceite de palma (dendê oil)
Instrucciones
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-
1
Condimenta los filetes de pescado con sal y pimienta y jugo de limón, marínalos por 15 minutos y guárdalos en el refrigerador.
-
2
Mientras tanto, puedes calentar el aceite de oliva en una cacerola mediana e ir sofriendo la cebolla, el ajo, agrega el tomate y el pimiento verde, hasta que estén blandos.
-
3
Agrega el aceite de palma al sofrito que ya tienes listo antes. Sofríe un poco, agrega el pescado, los camarones y la leche de coco, agrega el ají molido y deja cocinar a fuego bajo- mediano entre 8 a 10 minutos. Recuerda que ambos ingredientes se cocinan muy rápido así que no debes dejar cocinar por más tiempo, para que no te queden duros y gomosos.
-
4
Sirve de inmediato acompañado con arroz blanco.
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Consejos de expertos
-
Puedes usar cualquier pescado blanco como: dorado, mero, corvina o pargo.
-
Si no encuentras el aceite de palma puedes obviarlo en la receta.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Moqueca de peixe y camaraõ es el nombre que se le da a este guiso espeso popular en la zona de Bahía en Brasil, corazón de la cultura afro-brasileña, en el noreste del país. No debes perder la oportunidad de preparar esta receta para tu familia.
La leche de coco, el cilantro y aceite de coco son los ingredientes claves que no deben faltar en este guiso.
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© 2020 ®/TM General Mills Reservados todos los derechos
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var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
