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Gluten-Free Refreshing Ginger Fruit Salad
Prep20min
Total1hr20min
Ingredientes9
Porciones8
Make a refreshing salad with fizz. It's the berries!
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Ingredientes
1/3cup gluten-free ginger ale
1tablespoon honey or light brown sugar
1/2teaspoon grated lime peel
2teaspoons fresh lime juice
2nectarines, halved, pitted and sliced
1/2cup seedless green grapes, halved
1/2cup seedless red grapes, halved
1/2cup fresh raspberries
1/2cup fresh blackberries
Instrucciones
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1
In large bowl, mix ginger ale, honey, lime peel and lime juice.
2
Add remaining ingredients; stir gently to combine. Cover; refrigerate at least 1 hour before serving.
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Grate only the thin, colored layer of the lime peel, not the bitter white pith. Use the fine-holed side of a four-sided grater.
Look for nectarines that are bright golden yellow with generous blushes of red. Ripe fruit will be slightly soft to the touch and fragrant. Nectarines will ripen at room temperature and should be refrigerated and used within 5 days.
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
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Información Nutricional
Porción:1 Serving
Calorías
50
Calorías derivadas de la grasa
0
Grasa total
0g
0%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
0mg
0%
Potasio
135mg
4%
Carbohidratos totales
12g
4%
Fibra dietética
2g
7%
Azúcares
10g
Proteína
0g
% Valor Diario*:
Vitamina A
4%
4%
Vitamina C
15%
15%
Calcio
0%
0%
Hierro
0%
0%
Intercambios:
0 Almidón; 1 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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Make a refreshing salad with fizz. It's the berries!
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