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Gluten-Free Refreshing Ginger Fruit Salad

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  • Prep 20 min
  • Total 1 hr 20 min
  • Ingredientes 9
  • Porciones 8
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Make a refreshing salad with fizz. It's the berries!
Qué Rica Vida Cocina
Actualizada Sep 20, 2016
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  • Mantener la pantalla

Ingredientes

  • 1/3 cup gluten-free ginger ale
  • 1 tablespoon honey or light brown sugar
  • 1/2 teaspoon grated lime peel
  • 2 teaspoons fresh lime juice
  • 2 nectarines, halved, pitted and sliced
  • 1/2 cup seedless green grapes, halved
  • 1/2 cup seedless red grapes, halved
  • 1/2 cup fresh raspberries
  • 1/2 cup fresh blackberries

Instrucciones

  •  
    1
    In large bowl, mix ginger ale, honey, lime peel and lime juice.
  •  
    2
    Add remaining ingredients; stir gently to combine. Cover; refrigerate at least 1 hour before serving.

Consejos de expertos

  • consejo 1
    Grate only the thin, colored layer of the lime peel, not the bitter white pith. Use the fine-holed side of a four-sided grater.
  • consejo 2
    Look for nectarines that are bright golden yellow with generous blushes of red. Ripe fruit will be slightly soft to the touch and fragrant. Nectarines will ripen at room temperature and should be refrigerated and used within 5 days.
  • consejo 3
    Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Información Nutricional

50 Calorías, 0g Grasa total, 0g Proteína, 12g Carbohidratos totales, 10g Azúcares

Información Nutricional

Porción: 1 Serving
Calorías
50
Calorías derivadas de la grasa
0
Grasa total
0g
0%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
0mg
0%
Potasio
135mg
4%
Carbohidratos totales
12g
4%
Fibra dietética
2g
7%
Azúcares
10g
Proteína
0g
% Valor Diario*:
Vitamina A
4%
4%
Vitamina C
15%
15%
Calcio
0%
0%
Hierro
0%
0%
Intercambios:
0 Almidón; 1 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Make a refreshing salad with fizz. It's the berries!
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