Gluten-Free Winter Fruit Waldorf Salad

Name: Gluten-Free Winter Fruit Waldorf Salad
Prep time: 25 min
Total time: 25 min
Yield: 16
Ingredients: 2 medium unpeeled red apples, diced; 2 medium unpeeled pears, diced; 1/2 cup thinly sliced celery; 1/2 cup golden raisins; 1/2 cup chopped dates; 1/4 cup gluten-free mayonnaise or salad dressing; 1/4 cup Yoplait® Original 99% Fat Free orange crème yogurt (from 6-oz container); 2 tablespoons frozen orange juice concentrate; 8 cups shredded lettuce; Walnut halves, if desired

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Prep 25 min
Total 25 min
Ingredientes 10
Porciones 16

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Yoplait® yogurt provides a wonderful addition to this fruit salad that’s served on lettuce - a tasty side dish that’s ready in 25 minutes.

Ingredientes

2 medium unpeeled red apples, diced
2 medium unpeeled pears, diced
1/2 cup thinly sliced celery
1/2 cup golden raisins
1/2 cup chopped dates
1/4 cup gluten-free mayonnaise or salad dressing
1/4 cup Yoplait® Original 99% Fat Free orange crème yogurt (from 6-oz container)
2 tablespoons frozen orange juice concentrate
8 cups shredded lettuce
Walnut halves, if desired

Instrucciones

1

In large bowl, mix apples, pears, celery, raisins and dates.
2

In small bowl, mix mayonnaise, yogurt and juice concentrate until well blended. Add to fruit; toss to coat. (Salad can be refrigerated up to 1 hour.) Serve on lettuce. Garnish with walnut halves.

Consejos de expertos

consejo 1
This refreshing salad is perfect for a holiday meal. Serve it in your prettiest glass bowl, and garnish with orange peel curls.
consejo 2
You could substitute or add regular raisins or dried cranberries, if you like.
consejo 3
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Información Nutricional

90 Calorías, 3g Grasa total, 0g Proteína, 16g Carbohidratos totales, 12g Azúcares

Información Nutricional

Porción: 1 Serving

Calorías: 90

Calorías derivadas de la grasa: 25

Grasa total: 3g; 5%

Grasa saturada: 0g; 0%

Grasas trans: 0g

Colesterol: 0mg; 0%

Sodio: 30mg; 1%

Potasio: 190mg; 6%

Carbohidratos totales: 16g; 5%

Fibra dietética: 2g; 8%

Azúcares: 12g

Proteína: 0g

% Valor Diario*:

Vitamina A: 2%; 2%

Vitamina C: 10%; 10%

Calcio: 2%; 2%

Hierro: 2%; 2%

Intercambios:

0 Almidón; 1 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;