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Gluten-Free Winter Fruit Waldorf Salad

Gluten-Free Winter Fruit Waldorf Salad
  • Prep 25 min
  • Total 25 min
  • Ingredientes 10
  • Porciones 16
Yoplait® yogurt provides a wonderful addition to this fruit salad that’s served on lettuce - a tasty side dish that’s ready in 25 minutes.

Ingredientes

  • 2 medium unpeeled red apples, diced
  • 2 medium unpeeled pears, diced
  • 1/2 cup thinly sliced celery
  • 1/2 cup golden raisins
  • 1/2 cup chopped dates
  • 1/4 cup gluten-free mayonnaise or salad dressing
  • 1/4 cup Yoplait® Original 99% Fat Free orange crème yogurt (from 6-oz container)
  • 2 tablespoons frozen orange juice concentrate
  • 8 cups shredded lettuce
  • Walnut halves, if desired

Instrucciones

  • 1
    In large bowl, mix apples, pears, celery, raisins and dates.
  • 2
    In small bowl, mix mayonnaise, yogurt and juice concentrate until well blended. Add to fruit; toss to coat. (Salad can be refrigerated up to 1 hour.) Serve on lettuce. Garnish with walnut halves.

Consejos de expertos

  • This refreshing salad is perfect for a holiday meal. Serve it in your prettiest glass bowl, and garnish with orange peel curls.
  • You could substitute or add regular raisins or dried cranberries, if you like.
  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Información Nutricional

Información Nutricional

Porción: 1 Serving
Calorías
90
Calorías derivadas de la grasa
25
Grasa total
3g
5%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
30mg
1%
Potasio
190mg
6%
Carbohidratos totales
16g
5%
Fibra dietética
2g
8%
Azúcares
12g
Proteína
0g
% Valor Diario*:
Vitamina A
2%
2%
Vitamina C
10%
10%
Calcio
2%
2%
Hierro
2%
2%
Intercambios:
0 Almidón; 1 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Yoplait® yogurt provides a wonderful addition to this fruit salad that’s served on lettuce - a tasty side dish that’s ready in 25 minutes.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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