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Ensalada de frutas fácil
Guardar
Imprimir
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Prep10min
Total15min
Ingredientes8
Porciones4
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Ingredientes
1
recipiente (de 6 onzas) de yogur natural Yoplait® Original (cerca de 2/3 de taza)
1
cucharada de miel
1
cucharada de jugo de limón
1
lata (11 onzas) de gajos de mandarina, enfriados y escurridos
1
lata (8 onzas) de pedazos de piña en almíbar, enfriados y escurridos
1
manzana roja, tajada
1
taza de uvas sin semillas
1
taza de verduras de ensalada cortadas en pedazos de un bocado
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Instrucciones
1
Mezcla el yogur, la miel y el jugo de limón en un tazón mediano. Incorpora los ingredientes restantes.
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0 Almidón; 1 Fruta; 1 Otros carbohidratos; 1/2 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
Keep a couple cans of your favorite fruit in the refrigerator for chilled fruit at a moment's notice. If you use it in a fruit salad, the chilled fruit will make your salad nice and cold.
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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