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Ensalada de Coliflor Asada, Espinaca y Granada
Prep15min
Total45min
Ingredientes8
Porciones6
La coliflor asada es otra deliciosa manera de disfrutar esta maravillosa verdura. Al asarlo, la coliflor se pone suave por dentro y doradita y crocante por fuera. Es un excelente acompañamiento y una forma ideal de agregarle un toque crocante a las ensaladas.
Esta combinación de coliflor asada, espinaca y granada es perfecta y festiva.
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Ingredientes
1lb de coliflor, cortada en pequeñas cabezas
3cucharadas de aceite de oliva
1/4cucharadita de sal
1/2cucharadita de miel
1cucharada de vinagre de manzana
1/2cucharadita de mostaza a la miel
5oz de espinaca baby
1/3taza de semillas de granada
Instrucciones
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1
Precalienta el horno a 425°F.
2
Coloca la coliflor en un recipiente grande.
3
Esparce aceite de oliva y sal encima. Mezcla bien.
4
Colócala sobre una bandeja de horno y hornea por 30 minutos o hasta que se dore.
5
Cuando esté lista, llévala a un recipiente para que se enfríe.
6
Mientras tanto, mezcla la miel, el vinagre y la mostaza. Salpimienta a gusto.
7
Para armar el plato, arma una cama de espinacas y coloca la coliflor encima. Decora con semillas de granada y la preparación de miel.
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No hay información nutricional disponible para esta receta
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La coliflor asada es otra deliciosa manera de disfrutar esta maravillosa verdura. Al asarlo, la coliflor se pone suave por dentro y doradita y crocante por fuera. Es un excelente acompañamiento y una forma ideal de agregarle un toque crocante a las ensaladas.
Esta combinación de coliflor asada, espinaca y granada es perfecta y festiva.
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