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En esta época calurosa lo último que quieres es pasar tiempo en la cocina.
Te propongo que prepares esta espectacular ensalada, ¡sorprenderás a todos tus invitados!
Ya verás que el resultado será exquisito. ¡Buen provecho!
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Ingredientes
For the vinaigrette
-
1/3
taza de jugo de limón
-
1
cucharada de miel
-
1
cucharadita de mostaza Dijon
-
Sal y pimienta, al gusto
-
1/2
diente de ajo aplastado
-
1/3
taza de aceite de oliva extra virgen
-
1/3
taza de aceite vegetal
-
1
cucharada de mayonesa
For the salad:
-
1/2
batata, pelada
-
1/2
taza de aceite vegetal
-
1
taza de espinaca bebé
-
1
taza de tomates cherry, finamente cortados
-
1
mango maduro, pelado y cortado en tajadas delgadas
-
1
cebolla roja pequeña, cortada en láminas finas
-
1
aguacate maduro pero firme, pelado y cortado en tajadas delgadas
-
8
oz de carne de cangrejo, cocida
-
Sal y pimienta, al gusto
-
Rabanitos en láminas, para decorar
-
Granada, para decorar
-
1/4
cucharadita de semillas de amapola
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Instrucciones
-
1
Para la vinagreta:
Mezcla el jugo de limón con la miel, la mostaza, la sal, la pimienta y el ajo. Agrega los aceites y la mayonesa, y bate con un batidor de alambre hasta que emulsione. Vierte en una jarrita y sirve con la ensalada. Puedes conservarla refrigerada hasta por 2 días.
-
2
Para la ensalada
Con una mandolina o un cuchillo bien filoso, corta la batata en tajadas finísimas y luego en hilitos. Remoja en un recipiente con agua fría, cambiando el agua 2 o 3 veces, para que largue el almidón. Escurre y seca bien con un paño de cocina.
-
3
Calienta el aceite en una sartén y agrega los hilitos de batata de a poco, revolviendo rápidamente con un tenedor de cocina un par de minutos, hasta que cambien de color. Escurre en un plato con servilletas de papel.
-
4
Para armar la ensalada usa aritos de pastelería o moldecitos redondos.
-
5
Pon cada arito en un plato y comienza con una capa de hojas de espinaca. Luego pon una capa de tomates, otra de mango, luego la cebolla roja, el aguacate, y finalmente el cangrejo. Rocía cada capa con una pizca de sal y pimienta. Luego decora cada torre de ensalada con un poco de batatas fritas.
-
6
Rocía con la vinagreta y decora el plato con los rabanitos, la granada, y una pizca de semillas de amapola. Sirve inmediatamente.
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Consejos de expertos
-
consejo 1
Usa una vinagreta envasada, si te resulta más cómodo.
-
consejo 2
En vez de cangrejo, usa camarones cocidos y picados.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
En esta época calurosa lo último que quieres es pasar tiempo en la cocina.
Te propongo que prepares esta espectacular ensalada, ¡sorprenderás a todos tus invitados!
Ya verás que el resultado será exquisito. ¡Buen provecho!
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© 2023 ®/TM General Mills Reservados todos los derechos
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