Creo que hay pocos platillos tan fáciles de preparar como una crema de zanahorias. Quizás la imagen te parezca un poco complicada pero realmente no lo es. Solo tienes que cocinar los ingredientes, sazonarlos muy bien, procesarlos con cuidado y ya tienes la comida lista. Acompaña esta crema con unas tajadas de pan campesino o baguette calientito para una comida ligera pero completa.
1
chile ancho sin semillas, asado y cortado en tiritas
4
zanahorias peladas y cortadas en rodajas
1
cebolla blanca picada en cuadritos
2
papas amarillas peladas y cortadas en cubos grandes
1
hoja de laurel
Caldo de verduras o agua
Sal y pimienta
1
cebolla china (scallion) picada en rodajitas, tanto la parte blanca como la verde
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Instrucciones
1
Calienta el aceite de oliva en una olla. Agrega el chile ancho, zanahorias, cebolla y papas. Dora ligeramente e incorpora el laurel. Añade el caldo de verduras o cubre con agua y lleva a ebullición.
2
Baja el fuego y cocina semi tapado hasta que los vegetales estén muy suaves. Sazona con sal y pimienta al gusto y agrega más agua o caldo si lo consideras necesario.
3
Una vez esté lista, procesa con una licuadora de inmersión; hazlo por partes en una licuadora regular o en el procesador de alimentos, teniendo cuidado de no quemarte. Puedes dejar enfriar la mezcla antes de procesarla.
4
Vierte en tazones y rocía con la cebolla china. Sirve de inmediato.
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Consejos de expertos
consejo 1
Puedes omitir las papas y usar solo zanahorias pero la crema saldrá un poco dulce.
consejo 2
Usa calabaza u otras verduras en lugar de las zanahorias.
consejo 3
Si deseas puedes incorporar 1/2 taza de yogurt natural Yoplait® antes de servir.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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var configuration = {"loaderScript":"https://apps.bazaarvoice.com/deployments/quericavida/main_site/production/es_ES/bv.js","type":"RatingAndReview","language":"es","includeRatings":true};
var moduleName = 'consumerGeneratedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
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document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ConsumerGeneratedContent_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r35468089b0ca4096a8a860f4b023867b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpCgc\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22ConsumerGeneratedContent\x22\x7d');
var configuration = {"loaderScript":"https://apps.bazaarvoice.com/deployments/quericavida/main_site/production/es_ES/bv.js","type":"QuestionAndAnswer","language":"es","includeRatings":false};
var moduleName = 'consumerGeneratedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_13e84a18-be7b-4926-a403-6e0b4c704d5d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rcc5b303bbcbe4e4389ccd6d4180bb0d5\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpMobileSubscriber\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d');
var configuration = {"unsubscribedNewsletters":[{"listId":"f9d6f948-445d-430b-9f26-9e92af4d4ae6","thumbnailImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/Shared/MyAccount/NewsletterCTA/QRV-Newsletter-Logo.png?sc_lang=es","previewUrl":"","name":"Email Qué Rica Vida","isPromo":false}],"settings":{"anonymousCopy":"Ponle m\u0026aacute;s sabor a tu vida","anonymousDescriptionCopy":"Reg\u0026iacute;strate para recibir emails de Qu\u0026eacute; Rica Vida con las \u0026uacute;ltimas recetas para toda tu familia, tips para preparar platos quick \u0026amp; easy, y m\u0026aacute;s.","anonymousThankYouCopy":"\u0026iexcl;Ya est\u0026aacute;s inscrito(a)!","anonymousThankYouDescriptionCopy":"","anonymousButtonText":"Inscríbeme","anonymousEmailInvalidErrorText":"Introduzca una dirección de correo electrónico válida.","anonymousSubscribeErrorText":"Encontramos un error al registrarte. Inténtalo de nuevo.","anonymousEmailAddressPlaceholderText":"","anonymousEmailAddressLabel":"Correo electrónico","anonymousLegalCopy":"Acepto la\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/privacy-security/us-spanish-privacy-policy\u0022 target=\u0022_blank\u0022\u003ePol\u0026iacute;tica de Privacidad\u003c/a\u003e\u0026nbsp;y estoy de acuerdo con el procesamiento de cualquier informaci\u0026oacute;n personal que podr\u0026iacute;a ser considerada como \u0026ldquo;sensible\u0026rdquo; bajo las leyes aplicables (por ejemplo, informaci\u0026oacute;n relacionada con salud y bienestar, etnicidad, etc.). Tambi\u0026eacute;n acepto que mi informaci\u0026oacute;n podr\u0026iacute;a ser usada por cualquiera de las\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/food-we-make/brands\u0022 target=\u0022_blank\u0022\u003emarcas de la familia\u003c/a\u003e\u0026nbsp;de General Mills.","requiredFieldText":"Campo Requerido","standardSmallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/Shared/MyAccount/NewsletterCTA/bg-homepageContainer.png?sc_lang=es","standardLargeImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/Shared/MyAccount/NewsletterCTA/bg-homepageContainer.png?sc_lang=es","backgroundColor":"","accentColor":"","registrationUrl":"/user-profile/register?returnUrl=%2frecetas%2fcrema-de-zanahoria-y-chile-ancho%2feda332dd-288c-421c-bba5-59e20c2dc64b","registrationLinkText":"Regístrate","enableExpandedFields":true,"zipCodeLabel":"Código postal","languagePreferenceLabel":"Preferencia lingüística","languagePreferenceDefaultOptionLabel":"Elija una opción","languagePreferenceOptions":[{"label":"Inglés","value":"en-US"},{"label":"Español","value":"es-MX"}],"languagePreferenceRequiredMessage":"Seleccione una preferencia de idioma.","zipCodeInvalidMessage":"Introduzca su código postal.","hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Inline","userState":"Anonymous","sourceCodeOverride":0}};
var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
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document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_13e84a18-be7b-4926-a403-6e0b4c704d5d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6163c9bc706e4ec8a7230ef17c0f8f0c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpInlineSubscriber\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d');
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
