1/4
taza de aderezo de mostaza y miel (Honey mustard dressing)
1
cucharada de concentrado de jugo de naranja congelado (descongelado)
1
cucharada de agua
1
diente de ajo chico, finamente picado
1
chile chipotle en salsa de adobo (de una lata de 7 oz), finamente picado
Steak
1
bistec estilo flank (falda) de aproximadamente 1 1/2 lbs
6
tortillas de harina para burritos (de 8 pulgadas; de un paquete de 11 oz)
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r4ba635e822c14ab7a816833fd1e51427\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d');
var configuration = {};
var moduleName = 'recipeIngredients';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Instrucciones
1
Precalienta el grill de gas o carbón. En un platito chico, mezcla los ingredientes de la salsa; reserva 2 cucharadas. En ambos lados de la carne, haz cortes de aproximadamente media pulgada de separación y un octavo de pulgada de profundidad, en un patrón de diamantes.
2
Coloca la carne en la parrilla, a fuego medio. Tapa la parrilla; cocina de 17 a 20 minutos, volteando una vez, hasta tener el término de cocción deseado. Corta la carne al hilo, en rebanadas delgadas. Sirve con el resto de la salsa y las tortillas.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r19fbdf988fbd45f98a98123d8a104282\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Esconder","showImagesButtonText":"Mostrar","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Consejos de expertos
consejo 1
Para que este platillo se asemeje más a las fajitas, añade al menú ingredientes tales como tomates picados, lechuga cortada, aguacate en cubos, queso desmenuzado, aceitunas rebanadas, cebollitas de cambray rebanadas y pimiento cortado en cubos.
consejo 2
El bistec estilo flank es una pieza larga y delgada de res sin hueso, cortada de la parte inferior trasera. La espaldilla es un corte poco blando y debe rebanarse muy delgado, siguiendo el hilo de la carne, para servirlo. Se utiliza típicamente en las fajitas o en bistec asado cortado en lonjas.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipsNonPrint_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r740f9484fd7049f781f636965c78a75a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipsNonPrint\x22\x7d');
var configuration = {};
var moduleName = 'expandableTextContainer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r1635a2d6db6846edb6b9eaaf8eea165d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"c5b6fe49-bc34-403e-be53-7930026b9ce8","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"ea8249fc-7895-49e9-b2da-88214e23c899","contentType":"Recipe","title":"Bistec estilo Flank con Salsa de miel y Mostaza","isFavorite":false,"linkUrl":"/recetas/bistec-estilo-flank-con-salsa-de-miel-y-mostaza/ea8249fc-7895-49e9-b2da-88214e23c899","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IFWDDhPPOUOvIc5Q1HzEtA_gmi_hi_res_jpeg.jpeg?v=b4306b39\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IFWDDhPPOUOvIc5Q1HzEtA_gmi_hi_res_jpeg.jpeg?v=b4306b39\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"77824a37-3f0c-45f4-9fd9-f222c05e3ad5","contentType":"Recipe","title":"Salmón en Salsa de Miel y Mostaza","isFavorite":false,"linkUrl":"/recetas/salmon-en-salsa-de-miel-y-mostaza/77824a37-3f0c-45f4-9fd9-f222c05e3ad5","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/gRiJbYl3jEi6EwV-VWA0-w_gmi_hi_res_jpeg.jpeg?v=03f6eb88\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/gRiJbYl3jEi6EwV-VWA0-w_gmi_hi_res_jpeg.jpeg?v=03f6eb88\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"87c9b476-3f0e-4abc-9b97-ce743dd282de","contentType":"Recipe","title":"Bistec estilo Flank con Salsa de Café y Chipotle","isFavorite":false,"linkUrl":"/recetas/bistec-estilo-flank-con-salsa-de-cafe-y-chipotle/87c9b476-3f0e-4abc-9b97-ce743dd282de","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ejv9O_4ld0KSGpHWdmQcWA_gmi_hi_res_jpeg.jpeg?v=f07f7acd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ejv9O_4ld0KSGpHWdmQcWA_gmi_hi_res_jpeg.jpeg?v=f07f7acd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"447bcb75-6419-498d-9cfc-c65c067682c7","contentType":"Recipe","title":"Ensalada de Bistec estilo Flank con Tostadas de Parmesano","isFavorite":false,"linkUrl":"/recetas/ensalada-de-bistec-estilo-flank-con-tostadas-de-parmesano/447bcb75-6419-498d-9cfc-c65c067682c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zeTbDTNhtUCUPwGyGhY7CA_gmi_hi_res_jpeg.jpeg?v=94e9e698\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zeTbDTNhtUCUPwGyGhY7CA_gmi_hi_res_jpeg.jpeg?v=94e9e698\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8e93129c-8272-4216-87f8-df648b3a3321","contentType":"Recipe","title":"Bistec estilo Flank Relleno en Salsa de Poblano","isFavorite":false,"linkUrl":"/recetas/bistec-estilo-flank-relleno-en-salsa-de-poblano/8e93129c-8272-4216-87f8-df648b3a3321","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/StB3AOmRpUyRGtCHRieZ2w_gmi_hi_res_jpeg.jpeg?v=ca85da54\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/StB3AOmRpUyRGtCHRieZ2w_gmi_hi_res_jpeg.jpeg?v=ca85da54\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4bb84bb8-9be5-4376-a98f-c7090a345666","contentType":"Recipe","title":"Trucha Ártica al Horno con Salsa de Miel y Mostaza","isFavorite":false,"linkUrl":"/recetas/trucha-artica-al-horno-con-salsa-de-miel-y-mostaza/4bb84bb8-9be5-4376-a98f-c7090a345666","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ecNX1V5m0UqT8E8IgWsbsQ_gmi_hi_res_jpeg.jpeg?v=d91e1abd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ecNX1V5m0UqT8E8IgWsbsQ_gmi_hi_res_jpeg.jpeg?v=d91e1abd\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"ea8249fc-7895-49e9-b2da-88214e23c899","contentType":"Recipe","title":"Bistec estilo Flank con Salsa de miel y Mostaza","isFavorite":false,"linkUrl":"/recetas/bistec-estilo-flank-con-salsa-de-miel-y-mostaza/ea8249fc-7895-49e9-b2da-88214e23c899","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/IFWDDhPPOUOvIc5Q1HzEtA_gmi_hi_res_jpeg.jpeg?v=b4306b39\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/IFWDDhPPOUOvIc5Q1HzEtA_gmi_hi_res_jpeg.jpeg?v=b4306b39\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"77824a37-3f0c-45f4-9fd9-f222c05e3ad5","contentType":"Recipe","title":"Salmón en Salsa de Miel y Mostaza","isFavorite":false,"linkUrl":"/recetas/salmon-en-salsa-de-miel-y-mostaza/77824a37-3f0c-45f4-9fd9-f222c05e3ad5","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/gRiJbYl3jEi6EwV-VWA0-w_gmi_hi_res_jpeg.jpeg?v=03f6eb88\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/gRiJbYl3jEi6EwV-VWA0-w_gmi_hi_res_jpeg.jpeg?v=03f6eb88\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"87c9b476-3f0e-4abc-9b97-ce743dd282de","contentType":"Recipe","title":"Bistec estilo Flank con Salsa de Café y Chipotle","isFavorite":false,"linkUrl":"/recetas/bistec-estilo-flank-con-salsa-de-cafe-y-chipotle/87c9b476-3f0e-4abc-9b97-ce743dd282de","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ejv9O_4ld0KSGpHWdmQcWA_gmi_hi_res_jpeg.jpeg?v=f07f7acd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ejv9O_4ld0KSGpHWdmQcWA_gmi_hi_res_jpeg.jpeg?v=f07f7acd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"447bcb75-6419-498d-9cfc-c65c067682c7","contentType":"Recipe","title":"Ensalada de Bistec estilo Flank con Tostadas de Parmesano","isFavorite":false,"linkUrl":"/recetas/ensalada-de-bistec-estilo-flank-con-tostadas-de-parmesano/447bcb75-6419-498d-9cfc-c65c067682c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zeTbDTNhtUCUPwGyGhY7CA_gmi_hi_res_jpeg.jpeg?v=94e9e698\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zeTbDTNhtUCUPwGyGhY7CA_gmi_hi_res_jpeg.jpeg?v=94e9e698\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8e93129c-8272-4216-87f8-df648b3a3321","contentType":"Recipe","title":"Bistec estilo Flank Relleno en Salsa de Poblano","isFavorite":false,"linkUrl":"/recetas/bistec-estilo-flank-relleno-en-salsa-de-poblano/8e93129c-8272-4216-87f8-df648b3a3321","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/StB3AOmRpUyRGtCHRieZ2w_gmi_hi_res_jpeg.jpeg?v=ca85da54\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/StB3AOmRpUyRGtCHRieZ2w_gmi_hi_res_jpeg.jpeg?v=ca85da54\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4bb84bb8-9be5-4376-a98f-c7090a345666","contentType":"Recipe","title":"Trucha Ártica al Horno con Salsa de Miel y Mostaza","isFavorite":false,"linkUrl":"/recetas/trucha-artica-al-horno-con-salsa-de-miel-y-mostaza/4bb84bb8-9be5-4376-a98f-c7090a345666","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ecNX1V5m0UqT8E8IgWsbsQ_gmi_hi_res_jpeg.jpeg?v=d91e1abd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ecNX1V5m0UqT8E8IgWsbsQ_gmi_hi_res_jpeg.jpeg?v=d91e1abd\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r32ecb88658b24854a7a60683206ad5d9\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"c5b6fe49-bc34-403e-be53-7930026b9ce8","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
