Skip to Content
Menu

Whole Wheat-Blueberry Muffins

  • Save Recipe
  • Prep 15 min
  • Total 35 min
  • Ingredients 11
  • Servings 12
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Share
  • Keep Screen On
  • Shop
Whole wheat flour and a touch of honey update classic blueberry muffins--you'll love them!
by Qué Rica Vida Cocina
Updated Apr 15, 2010
  • Save
  • Share
  • Keep Screen On
  • Shop

Ingredients

Topping

  • 2 tablespoons packed brown sugar
  • 1/4 teaspoon ground cinnamon

Muffins

  • 3/4 cup original soymilk
  • 1/4 cup canola or vegetable oil
  • 1/4 cup honey
  • 1 egg
  • 1 cup Gold Medal™ all-purpose flour
  • 1 cup Gold Medal™ whole wheat flour
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup fresh blueberries

Directions

  • 1
    Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or place paper baking cup in each muffin cup. In small bowl, stir together topping ingredients; set aside.
  • 2
    In large bowl, beat soymilk, oil, honey and egg with spoon until well blended. Stir in flours, baking powder and salt just until dry ingredients are moistened (batter will be lumpy). Gently fold in blueberries.
  • 3
    Divide batter evenly among muffin cups (cups will be full). Sprinkle with topping.
  • 4
    Bake 18 to 20 minutes or until toothpick inserted in center comes out clean and muffins are golden brown. Immediately remove from pan.

Nutrition Information

170 Calories, 6g Total Fat, 3g Protein, 26g Total Carbohydrate, 10g Sugars

Nutrition Facts

Serving Size: 1 Muffin
Calories
170
Calories from Fat
50
Total Fat
6g
8%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
240mg
10%
Potassium
80mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Whole wheat flour and a touch of honey update classic blueberry muffins--you'll love them!
  • 2007 © and ®/™ of General Mills
  • 2007 © and ®/™ of 8th Continent, LLC
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">