MENU
  • Facebook
    9
  • Pinterest
    4
  • Save
    0
  • Print
    5

Tuna Soufflé with Cheese

tuna soufflé with cheese Entree
Tuna Soufflé with Cheese
  • Prep 20 min
  • Total 45 min
  • Ingredients 13
  • Servings 4

Ericka Sanchez MORE + LESS -

Ingredients

6
tablespoons butter, separated
1
small onion, chopped
1
can (7 oz) of tuna in water, drained
2
cups milk
4
tablespoons Cotija cheese, finely crumbled
1/4
cup Gold Medal™ all-purpose flour
1
tablespoon water
1
teaspoon cornstarch
2
tablespoons Dijon mustard
1
teaspoon soy sauce
Salt and pepper to taste
6
eggs, separated
1/2
cup Gruyere cheese, cut in cubes

Directions

Hide Images
  • 1
    Preheat oven 400°F.
  • 2
    In a medium pan over medium heat, melt 1 tablespoon of butter and sauté onion until translucent. Add tuna and stir, flaking the tuna in small pieces for 3 minutes.
  • 3
    In a small saucepan, heat milk until a low simmer. Remove from heat.
  • 4
    Grease four 1 1/2 cup ramekins with 2 tablespoons butter and sprinkle the inside of each dish with crumbled cotija. Place in the refrigerator to chill.
  • 5
    In a large skillet over medium heat, melt 3 tablespoons butter and whisk in flour rapidly. When fully combined, add milk, continue to whisk. Stir until ingredients have thickened and are smooth.
  • 6
    In a separate bowl, combine water and cornstarch and stir into simmering flour mixture. Add mustard, soy sauce and salt and pepper to taste.
  • 7
    Rapidly whisk in egg yolks to simmering mixture. Cook for 5 minutes. Remove from heat and transfer mixture into a large mixing bowl. Stir in tuna mixture into the mixing bowl. Set aside.
  • 8
    Beat egg whites until stiff peaks form.
  • 9
    Add Gruyere cubes into tuna mixture, stirring and evenly distributing. Add half of beaten egg whites stirring and evenly distributing. Carefully add the remaining egg whites by folding in with a large spoon.
  • 10
    Fill ramekins with mixture, leaving 1/2 inch space from top of each dish. Place filled ramekins on a baking sheet and bake for 20 minutes or until puffed and golden. Serve immediately.

Expert Tips

  • Add chopped tomatoes and broccoli for a veggie packed version.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • Ericka Sanchez

© 2018 ®/TM General Mills All Rights Reserved

Rate and Comment