Spicy Shrimp

Name: Spicy Shrimp
Prep time: 15 min
Total time: 40 min
Yield: 6
Ingredients: 1 tablespoon butter; 2 teaspoons olive oil; 1 cup finely chopped white onion; 1/4 cup finely chopped green onions (4 medium); 1 to 2 tablespoons finely chopped fresh rosemary leaves; 1 tablespoon finely chopped fresh Italian (flat-leaf) parsley; 2 cloves garlic, finely chopped; 1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained; 1/3 cup Chardonnay or other dry white wine; 1 tablespoon harissa (chili pepper paste) or any hot sauce; 1/2 teaspoon salt; 1 lb uncooked medium shrimp, shelled, deveined; Fresh lemon juice, if desired

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Prep 15 min
Total 40 min
Ingredients 13
Servings 6

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Love eating spicy food? This spicy shrimp recipe is for you!

Ingredients

1 tablespoon butter
2 teaspoons olive oil
1 cup finely chopped white onion
1/4 cup finely chopped green onions (4 medium)
1 to 2 tablespoons finely chopped fresh rosemary leaves
1 tablespoon finely chopped fresh Italian (flat-leaf) parsley
2 cloves garlic, finely chopped
1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1/3 cup Chardonnay or other dry white wine
1 tablespoon harissa (chili pepper paste) or any hot sauce
1/2 teaspoon salt
1 lb uncooked medium shrimp, shelled, deveined
Fresh lemon juice, if desired

Directions

1

In 12-inch skillet, heat butter and oil over medium-high heat. Stir in white onion and green onions. Cook 1 to 2 minutes, stirring frequently, until onion is translucent.
2

Stir in rosemary, parsley and garlic. Cook 1 minute. Stir in tomatoes, wine, harrissa and salt. Simmer 15 minutes or until wine evaporates and sauce thickens.
3

Stir in shrimp. Cook 7 to 9 minutes longer or until shrimp are pink. Stir in lemon juice. Serve warm.

Expert Tips

tip 1
Add a teaspoon of hot sauce at a time, tasting after each addition, until you get the heat you want. Harissa heat varies by brand.
tip 2
The lemon will bring out all the flavors but it is only if desired.
tip 3
Serve on a platter with rosemary sprigs.
tip 4
Serve over warm white rice.

Nutrition Information

140 Calories, 4 1/2g Total Fat, 14g Protein, 10g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 140

Calories from Fat: 40

Total Fat: 4 1/2g; 7%

Saturated Fat: 1 1/2g; 9%

Trans Fat: 0g

Cholesterol: 120mg; 41%

Sodium: 1080mg; 45%

Potassium: 160mg; 5%

Total Carbohydrate: 10g; 3%

Dietary Fiber: 1g; 6%

Sugars: 1g

Protein: 14g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 25%; 25%

Calcium: 8%; 8%

Iron: 6%; 6%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;