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Spicy Shrimp

Name: Spicy Shrimp
Prep time: 15 min
Total time: 40 min
Yield: 6
Ingredients: 1 tablespoon butter; 2 teaspoons olive oil; 1 cup finely chopped white onion; 1/4 cup finely chopped green onions (4 medium); 1 to 2 tablespoons finely chopped fresh rosemary leaves; 1 tablespoon finely chopped fresh Italian (flat-leaf) parsley; 2 cloves garlic, finely chopped; 1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained; 1/3 cup Chardonnay or other dry white wine; 1 tablespoon harissa (chili pepper paste) or any hot sauce; 1/2 teaspoon salt; 1 lb uncooked medium shrimp, shelled, deveined; Fresh lemon juice, if desired

Prep 15 min
Total 40 min
Ingredients 13
Servings 6

Love eating spicy food? This spicy shrimp recipe is for you!

Ingredients

1 tablespoon butter
2 teaspoons olive oil
1 cup finely chopped white onion
1/4 cup finely chopped green onions (4 medium)
1 to 2 tablespoons finely chopped fresh rosemary leaves
1 tablespoon finely chopped fresh Italian (flat-leaf) parsley
2 cloves garlic, finely chopped
1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1/3 cup Chardonnay or other dry white wine
1 tablespoon harissa (chili pepper paste) or any hot sauce
1/2 teaspoon salt
1 lb uncooked medium shrimp, shelled, deveined
Fresh lemon juice, if desired

Directions

1

In 12-inch skillet, heat butter and oil over medium-high heat. Stir in white onion and green onions. Cook 1 to 2 minutes, stirring frequently, until onion is translucent.
2

Stir in rosemary, parsley and garlic. Cook 1 minute. Stir in tomatoes, wine, harrissa and salt. Simmer 15 minutes or until wine evaporates and sauce thickens.
3

Stir in shrimp. Cook 7 to 9 minutes longer or until shrimp are pink. Stir in lemon juice. Serve warm.

Add a teaspoon of hot sauce at a time, tasting after each addition, until you get the heat you want. Harissa heat varies by brand.
The lemon will bring out all the flavors but it is only if desired.
Serve on a platter with rosemary sprigs.
Serve over warm white rice.

Nutrition Facts

Serving Size: 1 Serving

Calories: 140

Calories from Fat: 40

Total Fat: 4 1/2g; 7%

Saturated Fat: 1 1/2g; 9%

Trans Fat: 0g

Cholesterol: 120mg; 41%

Sodium: 1080mg; 45%

Potassium: 160mg; 5%

Total Carbohydrate: 10g; 3%

Dietary Fiber: 1g; 6%

Sugars: 1g

Protein: 14g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 25%; 25%

Calcium: 8%; 8%

Iron: 6%; 6%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;