MENU
  • Facebook
    0
  • Pinterest
    0
  • Save
    10
  • Print
    3

Fire-Roasted Tomato-Shrimp Veracruz

Fire-Roasted Tomato-Shrimp Veracruz
  • Prep 15 min
  • Total 15 min
  • Ingredients 7
  • Servings 4

Ingredients

1
tablespoon olive oil
1
lb uncooked peeled deveined medium shrimp, tails removed (if desired)
1/4
cup sliced green onions (4 medium)
1
fresh jalapeño or serrano chile, seeded, finely chopped
1
teaspoon grated orange peel
1
teaspoon chopped fresh or 1/2 teaspoon dried thyme leaves
1
can (14.5 oz) Muir Glen™ organic fire-roasted diced tomatoes, undrained

Directions

Hide Images
  • 1
    In 12-inch skillet, heat oil over medium-high heat. Add shrimp, green onions, chile, orange peel and thyme; cook 1 minute, stirring frequently.
  • 2
    Stir in tomatoes. Heat to boiling. Reduce heat; simmer uncovered about 5 minutes, stirring occasionally, until shrimp are pink and firm, and sauce is slightly thickened.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
160mg
54%
Sodium
320mg
13%
Potassium
400mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
6%
Sugars
3g
Protein
18g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • 2008 © and ®/™ of General Mills
  • Muir Glen is a registered trademark of Small Planet Foods, Inc., used with permission.

© 2018 ®/TM General Mills All Rights Reserved

Rate and Comment