Cod is one of the most popular ingredients during Lent. There are many ways to prepare it and they are all delicious.
Today I share with you my recipe for quinoa and cod croquettes, one that I adapted carefully because my daughter is allergic to eggs. Enjoy!
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Ingredients
-
4
large potatoes, peeled and chopped
-
6
cups of water
-
2
chunks (8 ozs each) of salted cod, cooked and crumbled
-
1 1/2
cup of quinoa, cooked
-
1/2
cup of onion, finely chopped
-
1/2
cup of chives, finely chopped
-
1/2
cup of fresh parsley, finely chopped
-
1/2
teaspoon of nutmeg
-
Salt and pepper to taste
-
Frying oil, about 4 cups depending on the size of the pot. The croquettes should be entirely submerged when frying.
Directions
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-
1
Place the potatoes in a medium pot over medium heat with water. Cook for 15 minutes or until the potatoes are soft.
-
2
Remove the potatoes from water and mash with the help of a masher or fork until there are no big pieces left. Set aside.
-
3
Place the cod, quinoa, onion, green onion, parsley, nutmeg, salt and pepper in a medium bowl and mix them. Add the mashed potatoes and mix well until everything is combined evenly. Form the croquettes in a cylindrical shape with your hands, about 2 1/2 inches long.
-
4
Place the oil in a deep pot over medium-high heat. Heat the oil until it reaches a temperature of 370°F.
-
5
Fry the croquettes 4 at a time until they're golden brown on all sides. Remove from the oil carefully and place them over paper towels to absorb any excess oil.
-
6
Serve hot.
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Expert Tips
-
To cook the cod, all you have to do is boil it in water for approximately 15 minutes. Because it's salted cod, you won't need to add anymore salt.
-
When you crumble the cod, you should do it carefully so you get rid of all the bones.
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Nutrition Information
No nutrition information available for this recipe
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More About This Recipe
-
Cod is one of the most popular ingredients during Lent. There are many ways to prepare it and they are all delicious.
Today I share with you my recipe for quinoa and cod croquettes, one that I adapted carefully because my daughter is allergic to eggs. Enjoy!
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