Ingredients
-
1/2
cup mayonnaise or salad dressing
-
1/4
cup whipping cream
-
1
tablespoon fresh lemon juice
-
1
tablespoon milk
-
2
medium unpeeled red eating apples, coarsely chopped (2 cups)
-
1
cup fresh pineapple chunks
-
2
medium stalks celery, chopped (1 cup)
-
1/2
cup coarsely chopped pecans or walnuts
-
1/3
cup raisins
-
3
tablespoons coconut
-
1/4
cup sweetened dried cranberries
-
Bibb lettuce leaves or salad greens, if desired
Directions
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-
1
In medium bowl, mix mayonnaise, whipping cream, lemon juice and milk until well blended.
-
2
Stir in remaining ingredients. Serve salad on lettuce leaves. Cover; refrigerate any remaining salad.
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 340
- Calories from Fat
- 230
- Total Fat
- 26g
- 40%
- Saturated Fat
- 6g
- 28%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 6%
- Sodium
- 170mg
- 7%
- Potassium
- 240mg
- 7%
- Total Carbohydrate
- 24g
- 8%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 18g
- Protein
- 2g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 30%
- 30%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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- 2009 © and ®/™ of General Mills
© 2021 ®/TM General Mills All Rights Reserved
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