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Buffalo Chicken Kabobs

buffalo chicken kabobs Entree Middle Eastern
Buffalo Chicken Kabobs
  • Prep 20 min
  • Total 40 min
  • Ingredients 10
  • Servings 4

Ingredients

1
pound boneless, skinless chicken breasts, cut into 24 cubes
24
(about 1 1/2 cups) refrigerated new potato wedges (from 1-pound 4-ounce bag)
24
pieces (about 1 inch) celery
2
tablespoons olive or vegetable oil
1
teaspoon red pepper sauce
1/2
teaspoon black and red pepper blend
1/2
teaspoon seasoned salt
6
cups torn romaine lettuce
1/2
cup shredded carrot
1/2
cup blue cheese dressing

Directions

Hide Images
  • 1
    Heat coals or gas grill for direct heat. Thread chicken, potatoes and celery alternately on each of eight 8- to 10-inch metal skewers, leaving 1/4-inch space between each piece. Mix oil and pepper sauce; brush over chicken and vegetables. Sprinkle with pepper blend and seasoned salt.
  • 2
    Cover and grill kabobs 4 to 6 inches from medium heat 15 to 20 minutes, turning occasionally, until chicken is no longer pink in center and potatoes are tender.
  • 3
    Arrange romaine and carrot on 4 individual serving plates. Top each with 2 kabobs. Serve with dressing.

Expert Tips

  • If you don't have the refrigerated potatoes, use fresh new red potatoes. Because the refrigerated potatoes are partially cooked, you'll need to slightly cook the fresh ones. Place 2 cups of new potato wedges in a glass casserole. Cover and microwave on High for 3 to 5 minutes, stirring once, until slightly cooked.
  • This is a super one-dish entrée salad, so all you need to add is warm garlic bread. Wrap it in foil, then heat it on the grill for 5 to 10 minutes.
  • This recipe is based on the popular Buffalo Chicken Wings appetizer that originated at the Anchor Bar in Buffalo, New York.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
210
% Daily Value
Total Fat
24g
36%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
75mg
24%
Sodium
590mg
24%
Potassium
1190mg
34%
Total Carbohydrate
26g
9%
Dietary Fiber
5g
19%
Sugars
7g
Protein
29g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • © 2012 General Mills

© 2018 ®/TM General Mills All Rights Reserved

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