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Baked Maple Apples with Caramel Sauce

Baked Maple Apples with Caramel Sauce

Prep 10 min
Total 50 min
Ingredients 6
Servings 4

Enjoy these apples baked with maple syrup and topped with cinnamon and nuts. A delicious dessert served with caramel topping. MORE + LESS -

Ingredients

4

medium cooking apples

1

teaspoon butter or margarine

1/4

cup real maple syrup

1/4

teaspoon ground cinnamon

1

tablespoon chopped nuts, if desired

1/2

cup caramel topping

Directions

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1

Heat oven to 375°F. Core apples. To prevent splitting, remove 1-inch strip of peel from around middle of each apple, or peel upper half of each apple. Place apples in ungreased 8-inch square (2-quart) glass baking dish.
2

In center of each apple, place 1/4 teaspoon butter and 1 tablespoon syrup. Pour water into baking dish until 1/4 inch deep.
3

Bake 30 to 40 minutes or until apples are tender when pierced with fork. (Spoon syrup mixture over apples several times during baking.) Sprinkle apples with cinnamon and nuts. Serve with caramel topping.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 280
Calories from Fat: 10

% Daily Value

Total Fat: 1 1/2g; 2%
Saturated Fat 1/2g 4% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 160mg; 6%
Potassium: 270mg; 8%
Total Carbohydrate: 65g; 22%
Dietary Fiber 5g 19% Sugars 51g
Protein: 1g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 8%; 8%
Calcium: 6%; 6%
Iron: 0%; 0%

Exchanges:

1/2 Starch; 1 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

4

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Enjoy these apples baked with maple syrup and topped with cinnamon and nuts. A delicious dessert served with caramel topping.

© 2019 ®/TM General Mills All Rights Reserved

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