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Mashed Maple Sweet Potatoes
Save Recipe
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Prep 15min
Total45min
Ingredients6
Servings6
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Ingredients
8
small unpeeled red garnet or dark-orange sweet potatoes (3 lb)
3
tablespoons real or maple-flavored syrup
1/4
cup butter or margarine, softened
1/2
teaspoon salt
1/8
teaspoon ground nutmeg
2
tablespoons finely chopped pecans, toasted if desired
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Directions
1
In 4-quart Dutch oven, place sweet potatoes and enough water just to cover potatoes. Heat to boiling; reduce heat. Cover; simmer 20 to 25 minutes or until tender when pierced with a fork. Drain, peel (carefully) and set aside.
2
In same pan, heat syrup and butter to boiling. Reduce heat to low. Add potatoes; mash potatoes with syrup mixture, using electric mixer on medium speed, until light and fluffy. Stir in salt and nutmeg. Sprinkle with pecans.
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Nutrition Information
270 Calories, 8g Total Fat, 3g Protein, 47g Total Carbohydrate, 19g Sugars
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