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Vegan Coconut Rice Pudding
Prep20min
Total1hr30min
Ingredientes12
Porciones8
Rice pudding doesn't have to be boring and flavorless. This vegan version has spice and flavor to spare!
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Ingredientes
Pudding
4cups cooked white rice (not instant or converted)
3cups almond milk
1 1/2cups vegan sugar
1 1/2teaspoons grated gingerroot
1teaspoon salt
1/8teaspoon nutmeg
2tablespoons vanilla
Pinch of ground cloves
1/2cup light coconut milk
Toppings
1cup sweetened shredded coconut
2cups diced mango
2tablespoons lime juice
Instrucciones
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1
Heat oven to 325°F.
2
In large saucepan, heat all pudding ingredients, except coconut milk, to boiling over medium-high heat, stirring occasionally. Reduce heat to low; cover and simmer 20 minutes. Uncover; remove from heat. Add coconut milk; stir until thoroughly combined.
3
Scoop into 8 (6-oz) ramekins or custard cups. Refrigerate until chilled, at least 1 hour.
4
Meanwhile, spread coconut in single layer on ungreased pan. Bake 8 to 10 minutes or until golden brown, stirring once.
5
In small bowl, stir together mango and lime juice.
6
Top each ramekin with mango mixture and toasted coconut.
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For extra flair, use Jasmine rice instead of plain white.
Place plastic wrap directly on top of pudding before refrigerating to prevent a skin from forming.
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Información Nutricional
Porción:1 Serving
Calorías
370
Calorías derivadas de la grasa
60
Grasa total
6g
10%
Grasa saturada
4 1/2g
23%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
700mg
29%
Potasio
220mg
6%
Carbohidratos totales
74g
25%
Fibra dietética
2g
7%
Azúcares
49g
Proteína
3g
% Valor Diario*:
Vitamina A
15%
15%
Vitamina C
15%
15%
Calcio
10%
10%
Hierro
8%
8%
Intercambios:
1 Almidón; 0 Fruta; 4 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
5
*Valores diarios basados en una dieta de 2,000 calorías.
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Rice pudding doesn't have to be boring and flavorless. This vegan version has spice and flavor to spare!
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