Estos irresistibles cupcakes satisfacen a los amantes del dulce, y además es una receta vegana sin huevos ni lácteos. ¿Qué hace que sean tan húmedos y esponjosos? ¡El aguacate!
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Ingredientes
Cupcakes
-
1 1/2
taza de harina multiusos
-
1/3
taza de chocolate en polvo sin azúcar, tamizado
-
1
taza de azúcar vegano
-
1
cucharadita de canela molida
-
1
cucharadita de bicarbonato de sodio
-
1
cucharadita de polvo para hornear
-
1/4
de cucharadita de sal
-
1
taza de leche de almendras de chocolate
-
1
cucharada de vinagre de sidra
-
1
aguacate grande maduro, pelado y sin semilla
-
1/4
de taza de aceite de coco, derretido
-
1 1/2
cucharaditas de vainilla
Frosting
-
1/2
taza de azúcar vegano
-
1/4
de taza de aceite de coco
-
1
aguacate grande maduro, pelado y sin semilla
-
1/3
taza de chocolate en polvo sin azúcar, tamizado
-
2
cucharaditas de
-
1/4
de cucharadita de sal
-
2
cucharadas de agua
Instrucciones
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-
1
Calienta el horno a 350°F. Coloca pirotines en cada uno de los 12 moldes para cupcakes de tamaño regular.
-
2
En un recipiente grande, bate a mano los primeros 7 ingredientes en la lista Cupcakes. En un recipiente mediano, mezcla la leche y el vinagre; deja reposar por 5 minutos. En un procesador de alimentos o licuadora, coloca un aguacate, la mezcla de leche, el aceite de coco y la vainilla. Cubre; licúa hasta obtener una consistencia suave. Incorpora los ingredientes líquidos a los ingredientes secos; mezcla bien hasta que no queden grumos. Divide la masa de muffins entre los 12 moldes, que deberán quedar llenos.
-
3
Hornea de 25 a 30 minutos o hasta que al insertar un palillo de dientes, éste salga limpio. Deja enfriar en por 5 minutos y luego transfiere a la rejilla. Deja enfriar por completo, unos 45 minutos.
-
4
Mientras tanto, en un recipiente resistente al microondas, calienta el azúcar y el aceite de coco sin tapar en High hasta que aceite se derrita y el azúcar se ablande, aproximadamente 1 minuto. En un un procesador de alimentos o licuadora, coloca la mezcla de azúcar y los demás ingredientes de la lista Glaseado. Cubre; licúa de 1 a 2 minutos, hasta obtener una mezcla suave. Si el glaseado quedó demasiado espeso, agrega un poco de agua hasta obtener la consistencia deseada. Puedes esparcir el glaseado de inmediato sobre los cupcakes pero, de ser necesario, también puedes refrigerarlo.
-
5
Esparce el glaseado sobre los cupcakes.
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Consejos de expertos
-
Para acelerar el proceso de maduración de los aguacates, colócalos en una bolsa de papel y resérvalos a temperatura ambiente. Si quieres que se maduren aún más rápido, pon una manzana en la bolsa.
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Información Nutricional
Información Nutricional
Porción:
1 porción
- Calorías
- 310
- Calorías derivadas de la grasa
- 120
- Grasa total
- 14g
- 21%
- Grasa saturada
- 9g
- 44%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 260mg
- 11%
- Potasio
- 230mg
- 7%
- Carbohidratos totales
- 44g
- 15%
- Fibra dietética
- 4g
- 15%
- Azúcares
- 27g
- Proteína
- 3g
- Vitamina A
- 0%
- 0%
- Vitamina C
- 0%
- 0%
- Calcio
- 6%
- 6%
- Hierro
- 10%
- 10%
Intercambios:
1 Almidón; 0 Fruta; 2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 1/2 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
Estos irresistibles cupcakes satisfacen a los amantes del dulce, y además es una receta vegana sin huevos ni lácteos. ¿Qué hace que sean tan húmedos y esponjosos? ¡El aguacate!
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3c1b231db08649bf95be6655b949724e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"5539f0fd-da07-419d-b69a-ad36834f47ae","doubleClickAdContainerId":"664bc4ed-cd80-4756-86d2-ed37b982595b","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r416849eb4ff74cab8ec549972bb992f1\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
