MENU
  • Facebook
    0
  • Pinterest
    2
  • Guardar
    1
  • Imprimir
    10

Vegan Coconut Rice Pudding

vegan coconut rice pudding Dessert
Vegan Coconut Rice Pudding
  • Prep 20 min
  • Total 1 hr 30 min
  • Ingredientes 12
  • Porciones 8

Rice pudding doesn't have to be boring and flavorless. This vegan version has spice and flavor to spare! MAS + MENOS -

Ingredientes

Pudding

4
cups cooked white rice (not instant or converted)
3
cups almond milk
1 1/2
cups vegan sugar
1 1/2
teaspoons grated gingerroot
1
teaspoon salt
1/8
teaspoon nutmeg
2
tablespoons vanilla
Pinch of ground cloves
1/2
cup light coconut milk

Toppings

1
cup sweetened shredded coconut
2
cups diced mango
2
tablespoons lime juice

Instrucciones

Esconder
  • 1
    Heat oven to 325°F.
  • 2
    In large saucepan, heat all pudding ingredients, except coconut milk, to boiling over medium-high heat, stirring occasionally. Reduce heat to low; cover and simmer 20 minutes. Uncover; remove from heat. Add coconut milk; stir until thoroughly combined.
  • 3
    Scoop into 8 (6-oz) ramekins or custard cups. Refrigerate until chilled, at least 1 hour.
  • 4
    Meanwhile, spread coconut in single layer on ungreased pan. Bake 8 to 10 minutes or until golden brown, stirring once.
  • 5
    In small bowl, stir together mango and lime juice.
  • 6
    Top each ramekin with mango mixture and toasted coconut.

Consejos de expertos

  • For extra flair, use Jasmine rice instead of plain white.
  • Place plastic wrap directly on top of pudding before refrigerating to prevent a skin from forming.

Información Nutricional

Información Nutricional

Porción: 1 Serving
Calorías
370
Calorías derivadas de la grasa
60
% Valor Diario
Grasa total
6g
10%
Grasa saturada
4 1/2g
23%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
700mg
29%
Potasio
220mg
6%
Carbohidratos totales
74g
25%
Fibra dietética
2g
7%
Azúcares
49g
Proteína
3g
% Valor Diario*:
Vitamina A
15%
15%
Vitamina C
15%
15%
Calcio
10%
10%
Hierro
8%
8%
Intercambios:
1 Almidón; 0 Fruta; 4 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
5
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Rice pudding doesn't have to be boring and flavorless. This vegan version has spice and flavor to spare!

© 2018 ®/TM General Mills Reservados todos los derechos

Evalúa y Comenta