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¿Quieres sorprender a tus pequeños en el Día del Niño? Te invito a preparar esta deliciosa torre de panqueques y fruta para que les sirvas el desayuno en la cama. Yo tuve la suerte de tener una mamá a quién le gustaba cocinarme cuando era pequeña, y que siempre hacía cosas especiales como llevarme el desayuno a la cama todos los días. Aunque lo hacía todos los días, nunca dejó de sentirse especial, y recuerdo este gesto con mucho cariño. Si haces esto para tus niños en su día, te aseguro que no lo olvidarán en todo el día, por no mencionar lo impresionados que estarán cuanto te vean entrar con este genial desayuno.
Hay muchas recetas divertidas para niños con comidas que les hacen bien, y que son ideales para un delicioso e inolvidable desayuno. Esta torre de panqueques y fruta es una extravagante combinación de sabores que tus niños adorarán y que hará de este día, o cualquier otro día, una ocasión muy especial.
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Ingredientes
-
6
cucharadas de leche de almendras
-
1/2
cucharada de vinagre blanco
-
1
huevo
-
1
cucharada de aceite de coco
-
1/2
cucharada de miel
-
1/2
taza de harina integral germinada
-
1/2
cucharadita de polvo para hornear
-
1/4
cucharadita de bicarbonato de sodio
-
1/4
cucharadita de sal
-
2
cucharaditas de aceite de canola
-
1/2
taza de piña, cortada en cubitos
-
1/2
taza de frambuesas, cortadas a la mitad
-
1/2
taza de naranja, cortada en pequeños trozos
-
1/4
taza de moras azules (blueberries)
-
1/2
cucharadita de almendras ralladas
-
Sirope de arce (maple syrup), al gusto
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Instrucciones
-
1
En un recipiente, mezcla la leche de almendra con el vinagre, el huevo, el aceite de coco y la miel. Mezcla bien.
-
2
En un recipiente aparte, mezcla la harina con el polvo para hornear, el bicarbonato de sodio y la sal.
-
3
Vierte la mezcla del primer recipiente en el recipiente con los ingredientes secos, y amasa hasta obtener una masa uniforme.
-
4
Calienta 1/4 cucharadita de aceite de canola en una sartén antiadherente a fuego medio-bajo. Agrega 1/4 taza de la masa, y estírala con una espátula o cuchara, para formar un círculo de 3 o 4 pulgadas.
-
5
Cocina el panqueque de un lado hasta que se formen burbujas. Tardará unos 3-5 minutos. Da vuelta y cocina del otro lado, por 2 minutos. Transfiere a un plato, agrega 1/2 cucharadita de aceite a la sartén, y repite con el resto de los panqueques.
-
6
Cuando tengas 4 panqueques listos, arma una torre colocando un panqueque en la base, una capa de fruta encima, otro panqueque encima, y así sucesivamente. Termina la torre con una capa de fruta y almendras ralladas.
-
7
Sirve con sirope de arce aparte o encima de los panqueques.
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Consejos de expertos
-
consejo 1
El aceite de coco debe estar líquido cuando lo uses. Si está sólido, puedes calentarlo en un recipiente a fuego lento antes de agregarlo a los ingredientes líquidos.
-
consejo 2
Esta torre de panqueques es difícil de comer. Su apariencia es más decorativa que funcional, y la forma más fácil de comerla es desarmando cada "piso" y colocándolo uno al lado del otro con la fruta encima. Otra idea es dejar que tus hijos lo coman como más les guste. ¡Esa es la parte divertida!
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
¿Quieres sorprender a tus pequeños en el Día del Niño? Te invito a preparar esta deliciosa torre de panqueques y fruta para que les sirvas el desayuno en la cama. Yo tuve la suerte de tener una mamá a quién le gustaba cocinarme cuando era pequeña, y que siempre hacía cosas especiales como llevarme el desayuno a la cama todos los días. Aunque lo hacía todos los días, nunca dejó de sentirse especial, y recuerdo este gesto con mucho cariño. Si haces esto para tus niños en su día, te aseguro que no lo olvidarán en todo el día, por no mencionar lo impresionados que estarán cuanto te vean entrar con este genial desayuno.
Hay muchas recetas divertidas para niños con comidas que les hacen bien, y que son ideales para un delicioso e inolvidable desayuno. Esta torre de panqueques y fruta es una extravagante combinación de sabores que tus niños adorarán y que hará de este día, o cualquier otro día, una ocasión muy especial.
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© 2022 ®/TM General Mills Reservados todos los derechos
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