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Tacos de Pollo al Curry con Coco
Guardar
Imprimir
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Prep30min
Total60min
Ingredientes11
Porciones8
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Tortillas a la parrilla rellenas con pollo al curry con coco, manzana verde y albahaca tailandesa. Cubiertas con salsa de chile con mango y maní crujiente.
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Ingredientes
Chicken Curry Filling
1
taza de leche de coco (no crema de coco)
1
cucharada más 2 cucharaditas de pasta de curry rojo
1
lb de pechugas de pollo crudas (sin empanizar)
Mango Sauce
1
mango mediano maduro, sin semilla, pelado
1
chile jalapeño, sin semillas, picado
1/2
cucharadita de pasta de curry rojo
Thai Fresh Salsa
1
manzana Granny Smith cortada en juliana
1/4
de taza de hojas de albahaca tailandesa frescas cortadas a mano
Tortillas and Toppings
8
tortillas para fajitas y tacos blandos (6 pulgadas) Old El Paso®
1/2
taza de cacahuate (maní) tostado en seco, picado groseramente
1
lima, cortada en gajos
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Instrucciones
1
Precalienta la parrilla de carbón o gas. En una bolsa de plástico para almacenar alimentos resellable de 1 galón, mezcla la leche de coco y 1 cucharada más 2 cucharaditas de pasta de curry rojo hasta que estén bien mezclados. Reserva 1/4 de taza de la mezcla en un recipiente aparte para aplicar con una brocha sobre el pollo cuando se ase a la parrilla. Agrega el pollo a la bolsa; revuelve para cubrir. Refrigera por aproximadamente 15 minutos.
2
Mientras tanto, coloca los ingredientes de la salsa de mango en una licuadora o un procesador de alimentos. Tapa; bate a velocidad alta hasta obtener una mezcla homogénea. Coloca en un tazón hasta que esté listo para servir. Coloca los ingredientes de la salsa fresca tailandesa en un tazón aparte.
3
Escurre el pollo, manteniendo la mayor cantidad de marinado posible en la carne. Coloca el pollo sobre la parrilla a fuego medio. Cocina el pollo de 5 a 8 minutos de cada lado hasta que se cocine por completo, aplicando con una brocha la mezcla de leche de coco reservada durante la cocción. Calienta las tortillas en la parrilla.
4
Corta el pollo en tiras finas. Rellena las tortillas con pollo, las salsas y maní. Sirve con gajos de lima.
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Consejos de expertos
consejo 1
Calentar las tortillas en la parrilla es una muy buena idea, especialmente durante los meses de clima cálido, cuando se utiliza la parrilla con más frecuencia. Asegúrate de controlarlas y voltearlas rápidamente en la parte más fría de la parrilla; una vez calientes, ¡están listas para rellenarlas con deliciosos ingredientes!
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1 1/2 Almidón; 1/2 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 1 1/2 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
Tortillas a la parrilla rellenas con pollo al curry con coco, manzana verde y albahaca tailandesa. Cubiertas con salsa de chile con mango y maní crujiente.
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