Sopa de Repollo y Cilantro
- Prep 15 min
- Total 40 min
- Ingredientes 8
- Porciones 4
Cuando pienso en reconfortantes sopas de verduras, esta sopa de repollo y cilantro siempre está en la lista. Esta sencilla sopa la solía preparar mi abuelita al final del mes, cuando ya no había mucha comida en el refrigerador o la alacena. Es una sopa estilo rústico en donde se guisa cebolla antes de agregar los demás ingredientes. Hoy en día sigo preparando esta sopa para mi familia. Es una gran manera de utilizar el repollo que haya sobrado de otras recetas. Además, el delicioso sabor es ideal para esos días nublados o lluviosos de primavera.
Leslie Limon
Creada Feb 14, 2017
Ingredientes
- 2 cucharadas aceite vegetal
- 1/2 cebolla blanca mediana, finamente picada
- 3 tomates Roma, finamente picados
- 1/2 cabeza de repollo, cortado en tiras delgadas
- 4 tazas caldo de pollo
- 2 tazas caldo de agua
- 8 ramitas de cilantro
- 1/4 taza cilantro fresco, finamente picado
Instrucciones
-
1Calienta el aceite en una cazuela grande a fuego medio-alto. Sofríe la cebolla por 3 a 5 minutos, revolviendo de vez en cuando, hasta que se torne transparente.
![]()
-
2Agrega los tomates y el repollo. Sofría por otros 5 minutos, revolviendo de vez en cuando.
![]()
-
3Añada el caldo de pollo, el agua y las ramitas de cilantro. Sazonar con sal, al gusto.
![]()
-
4En cuanto empiece a hervir, tapa la cazuela y reduce a fuego lento. Deja cocinar por 15 a 18 minutos o hasta que el repollo esté completamente cocido. Retira del fuego.
![]()
-
5Sirve en tazones y adorna con cilantro picado. ¡Buen provecho!
Consejos de expertos
-
consejo 1
Dale un toque picante a esta sopa añadiendo 1 chile serrano, finamente picado, junto con la cebolla.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2025 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rde0962a02bfe4bc69142a4cce13049d2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"3c0ab9b3-6d70-4e5f-9b8f-ca9ac02dd0ce","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"2e1f1384-9de2-4438-874c-8012a3e31c03","contentType":"Recipe","title":"Sopa Cremosa de Espárragos","isFavorite":false,"linkUrl":"/recetas/sopa-cremosa-de-esparragos/2e1f1384-9de2-4438-874c-8012a3e31c03","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/LxKwf-kkkEKX89TiT8Tq-g_gmi_hi_res_jpeg.jpeg?v=22c5d3ad\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/LxKwf-kkkEKX89TiT8Tq-g_gmi_hi_res_jpeg.jpeg?v=22c5d3ad\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"48f39fc8-a02a-4a89-920d-5c75948937a5","contentType":"Recipe","title":"Camote con Limón y Cilantro","isFavorite":false,"linkUrl":"/recetas/camote-con-limon-y-cilantro/48f39fc8-a02a-4a89-920d-5c75948937a5","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/pRe5KfwmSk-Ubhzjcryolw_gmi_hi_res_jpeg.jpeg?v=349fd896\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pRe5KfwmSk-Ubhzjcryolw_gmi_hi_res_jpeg.jpeg?v=349fd896\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a349a3e1-67a0-4ba6-a469-9607ca11299e","contentType":"Recipe","title":"Sopa de Haba y Nopales","isFavorite":false,"linkUrl":"/recetas/sopa-de-haba-y-nopales/a349a3e1-67a0-4ba6-a469-9607ca11299e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WwOJBV8FcUOe5yrQJVq8QQ_gmi_hi_res_jpeg.jpeg?v=37bba500\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WwOJBV8FcUOe5yrQJVq8QQ_gmi_hi_res_jpeg.jpeg?v=37bba500\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bd0f3a69-0e1b-4f5d-a2e8-acc82ef56f28","contentType":"Recipe","title":"Fácil Chile Verde Colorado","isFavorite":false,"linkUrl":"/recetas/facil-chile-verde-colorado/bd0f3a69-0e1b-4f5d-a2e8-acc82ef56f28","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jZQMGhvZY0yU9SkfdDp6gQ_gmi_hi_res_jpeg.jpeg?v=d1ddce21\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jZQMGhvZY0yU9SkfdDp6gQ_gmi_hi_res_jpeg.jpeg?v=d1ddce21\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3217d62b-a50a-4288-abb3-81e8228411ed","contentType":"Recipe","title":"Arroz con Cilantro y Perejil","isFavorite":false,"linkUrl":"/recetas/arroz-con-cilantro-y-perejil/3217d62b-a50a-4288-abb3-81e8228411ed","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/G0QbBiNRj0CFvOLUiiVTiw_gmi_hi_res_jpeg.jpeg?v=2aa9281e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/G0QbBiNRj0CFvOLUiiVTiw_gmi_hi_res_jpeg.jpeg?v=2aa9281e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"25d96c40-aa88-4357-a65f-61ad3f11f5d6","contentType":"Recipe","title":"Sopa de Cilantro con Yogurt Griego","isFavorite":false,"linkUrl":"/recetas/sopa-de-cilantro-con-yogurt-griego/25d96c40-aa88-4357-a65f-61ad3f11f5d6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0HCMYIBYpkyF0HqQpB6lfA_gmi_hi_res_jpeg.jpeg?v=00eb0584\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0HCMYIBYpkyF0HqQpB6lfA_gmi_hi_res_jpeg.jpeg?v=00eb0584\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"2e1f1384-9de2-4438-874c-8012a3e31c03","contentType":"Recipe","title":"Sopa Cremosa de Espárragos","isFavorite":false,"linkUrl":"/recetas/sopa-cremosa-de-esparragos/2e1f1384-9de2-4438-874c-8012a3e31c03","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/LxKwf-kkkEKX89TiT8Tq-g_gmi_hi_res_jpeg.jpeg?v=22c5d3ad\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/LxKwf-kkkEKX89TiT8Tq-g_gmi_hi_res_jpeg.jpeg?v=22c5d3ad\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"48f39fc8-a02a-4a89-920d-5c75948937a5","contentType":"Recipe","title":"Camote con Limón y Cilantro","isFavorite":false,"linkUrl":"/recetas/camote-con-limon-y-cilantro/48f39fc8-a02a-4a89-920d-5c75948937a5","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/pRe5KfwmSk-Ubhzjcryolw_gmi_hi_res_jpeg.jpeg?v=349fd896\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pRe5KfwmSk-Ubhzjcryolw_gmi_hi_res_jpeg.jpeg?v=349fd896\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a349a3e1-67a0-4ba6-a469-9607ca11299e","contentType":"Recipe","title":"Sopa de Haba y Nopales","isFavorite":false,"linkUrl":"/recetas/sopa-de-haba-y-nopales/a349a3e1-67a0-4ba6-a469-9607ca11299e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WwOJBV8FcUOe5yrQJVq8QQ_gmi_hi_res_jpeg.jpeg?v=37bba500\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WwOJBV8FcUOe5yrQJVq8QQ_gmi_hi_res_jpeg.jpeg?v=37bba500\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bd0f3a69-0e1b-4f5d-a2e8-acc82ef56f28","contentType":"Recipe","title":"Fácil Chile Verde Colorado","isFavorite":false,"linkUrl":"/recetas/facil-chile-verde-colorado/bd0f3a69-0e1b-4f5d-a2e8-acc82ef56f28","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jZQMGhvZY0yU9SkfdDp6gQ_gmi_hi_res_jpeg.jpeg?v=d1ddce21\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jZQMGhvZY0yU9SkfdDp6gQ_gmi_hi_res_jpeg.jpeg?v=d1ddce21\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3217d62b-a50a-4288-abb3-81e8228411ed","contentType":"Recipe","title":"Arroz con Cilantro y Perejil","isFavorite":false,"linkUrl":"/recetas/arroz-con-cilantro-y-perejil/3217d62b-a50a-4288-abb3-81e8228411ed","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/G0QbBiNRj0CFvOLUiiVTiw_gmi_hi_res_jpeg.jpeg?v=2aa9281e\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/G0QbBiNRj0CFvOLUiiVTiw_gmi_hi_res_jpeg.jpeg?v=2aa9281e\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"25d96c40-aa88-4357-a65f-61ad3f11f5d6","contentType":"Recipe","title":"Sopa de Cilantro con Yogurt Griego","isFavorite":false,"linkUrl":"/recetas/sopa-de-cilantro-con-yogurt-griego/25d96c40-aa88-4357-a65f-61ad3f11f5d6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0HCMYIBYpkyF0HqQpB6lfA_gmi_hi_res_jpeg.jpeg?v=00eb0584\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0HCMYIBYpkyF0HqQpB6lfA_gmi_hi_res_jpeg.jpeg?v=00eb0584\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r9f8952450bc9449bad02c52f5c5b629b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"3c0ab9b3-6d70-4e5f-9b8f-ca9ac02dd0ce","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
