Sopa de Pollo, Frijoles Blancos y Col Rizada
- Prep 15 min
- Total 30 min
- Ingredientes 9
- Porciones 4
Si estás buscando ideas para la cena, esta deliciosa sopa de pollo, frijoles blancos y col rizada te va a encantar. Es muy fácil de preparar, tiene un sabor muy agradable, y le cae bien a cualquiera durante estos días fríos. Yo la preparé en casa durante el fin de semana y a mi familia le encantó. En sólo unos minutos obtendrás una deliciosa sopa perfecta para la época, y a la vez podrás gozar de los beneficios de la col rizada. Espero que a ustedes les guste tanto como a nosotros y se animen a prepararla un día de estos.
Carla Gutierrez
Actualizada Jan 23, 2017
Ingredientes
- 1 taza cebolla, picada
- 1 pechuga de pollo, en cubos
- 4 dientes de ajo, picados
- 2 tazas de caldo de pollo
- 1 lata de frijoles blancos cocidos, escurridos, enjuagados
- 1 lata de tomates en trozos
- 1 cucharada de condimento italiano
- 3 tazas de col rizada, picada (fresca o congelada)
- 1 cucharada sopera de Mantequilla
Instrucciones
-
1En una cacerola a fuego medio-alto saltea la cebolla y el ajo en mantequilla. Incorpora el pollo cortado. Añade el caldo de pollo, los frijoles blancos y los tomates. Mezcla los ingredientes.
-
2Déjala hervir por 10 minutos aproximadamente. Añade la col rizada y el condimento italiano.
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-
3Cocina a fuego lento hasta que la col rizada haya suavizado, 3 a 5 minutos. Sirve caliente.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2025 ®/TM General Mills Reservados todos los derechos
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