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Para los puertorriqueños, el sofrito es la base o el ingrediente principal de casi todas nuestras comidas, por no decir todas. Su preparación es simple: en ella se utiliza cilantro, culantro, cebolla, ajo, pimiento cubanela o pimiento verde y el ingrediente preferido por todos los boricuas: el ají dulce.
Un dato para los que viven en los Estados Unidos: puedes sustituirlo por el mini sweet pepper. Yo misma lo he tenido que usar más de una vez por escasez de los ajíes dulces en la isla.
La ventaja de prepararlo en mayor cantidad y no cada vez que vas a cocinar es que lo puedes guardar en el congelador. ¡Anímate a probarlo!
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Ingredientes
-
4
pimientos cubanela (o 2 pimientos verdes)
-
4
cebollas grandes
-
3
cabezas de ajo
-
1
lb de ajíes dulces
-
1
manojo de cilantro
-
1
manojo de culantro
-
2
cucharadas de orégano fresco
-
1
cucharadita de sal
-
1/4
taza de aceite vegetal
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Instrucciones
-
1
Lava y corta en trozos pequeños todos los ingredientes, colócalos en un procesador de alimentos o licuadora. Procesa hasta que obtengas la consistencia deseada (en el procesador te quedarán en trocitos y en licuadora quedará todo más molido).
-
2
Añade la sal y el aceite, vuelve a mezclar con una espátula. Divide la mezcla en 2 recipientes con tapa. Guárdalo en el congelador para que te dure varios meses (en el refrigerador puede durarte hasta 1 mes).
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Consejos de expertos
-
consejo 1
Si tienes dificultad para conseguir los ajíes dulces o el cilantro, puedes omitirlos.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Para los puertorriqueños, el sofrito es la base o el ingrediente principal de casi todas nuestras comidas, por no decir todas. Su preparación es simple: en ella se utiliza cilantro, culantro, cebolla, ajo, pimiento cubanela o pimiento verde y el ingrediente preferido por todos los boricuas: el ají dulce.
Un dato para los que viven en los Estados Unidos: puedes sustituirlo por el mini sweet pepper. Yo misma lo he tenido que usar más de una vez por escasez de los ajíes dulces en la isla.
La ventaja de prepararlo en mayor cantidad y no cada vez que vas a cocinar es que lo puedes guardar en el congelador. ¡Anímate a probarlo!
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© 2023 ®/TM General Mills Reservados todos los derechos
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