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Si estás buscando recetas de almuerzos fáciles, te aseguro que esta receta de rollos de pollo te va a encantar. Después de haber probado muchas recetas de rollos en el pasado esta es la mejor que me ha resultado.
Esta receta de rollos de pollo al chipotle con salsa de aguacate es muy fácil de preparar y tiene una deliciosa combinación de sabores, colores y texturas. Es una receta fácil para el almuerzo que no toma mucho tiempo y que todos van a disfrutar.
Presume ante los tuyos con esta sabrosa, sencilla y rápida receta que ha sido un éxito en mi casa y hecha a partir de ingredientes que probablemente ya tienes en tu despensa o que puedes conseguir fácilmente. Consigue resultados de lujo con el mínimo esfuerzo.
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Ingredientes
For the wraps:
-
2
pechugas grandes cocinadas y desmechadas
-
1
chile chipotle enlatado
-
2
cucharadas de agua
-
2
cucharadas de cebolla roja finamente picada
-
4
hojas de lechuga
-
1/2
taza de frijoles negros Progresso® enlatados y escurridos
-
4
tortillas grandes
For the avocado salsa:
-
5
cucharadas de mayonesa
-
1
aguacate picado
-
1/4
de cucharadita de comino picado
-
jugo de un limón
-
Sal y pimienta
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Instrucciones
-
1
Licúa el chipotle con el agua y la cebolla roja.
-
2
Mezcla el pollo con la salsa de chipotle.
-
3
Para la salsa de aguacate, en un recipiente pequeño mezcla la mayonesa, el comino, el aguacate, limón, la sal y la pimienta. Revuelve bien y reserva.
-
4
Para armar los wraps, esparce la salsa de aguacate sobre una tortilla y pon encima la lechuga. Agrega el pollo, los frijoles y el tomate.
-
5
Para cerrar, junta dos extremos en la mitad del wrap. Con los dos dedos pulgares, levanta una punta opuesta y enrolla. Finalmente, córtalo por la mitad.
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Consejos de expertos
-
consejo 1
Para cerrar, junta dos extremos en la mitad del wrap. Con los dos dedos pulgares, levanta una punta opuesta y enrolla. Finalmente, córtalo por la mitad.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Si estás buscando recetas de almuerzos fáciles, te aseguro que esta receta de rollos de pollo te va a encantar. Después de haber probado muchas recetas de rollos en el pasado esta es la mejor que me ha resultado.
Esta receta de rollos de pollo al chipotle con salsa de aguacate es muy fácil de preparar y tiene una deliciosa combinación de sabores, colores y texturas. Es una receta fácil para el almuerzo que no toma mucho tiempo y que todos van a disfrutar.
Presume ante los tuyos con esta sabrosa, sencilla y rápida receta que ha sido un éxito en mi casa y hecha a partir de ingredientes que probablemente ya tienes en tu despensa o que puedes conseguir fácilmente. Consigue resultados de lujo con el mínimo esfuerzo.
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© 2021 ®/TM General Mills Reservados todos los derechos
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_acef8465-9a30-4e27-9e8b-ce208a0068bc\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r10ed5669fe994fd2a0a413fc6441b421\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"acef8465-9a30-4e27-9e8b-ce208a0068bc","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"87b87296-4f50-4c2b-b5ff-f9d72e8f5174","useModalRegistration":false,"regAction":"","eSrcCode":0,"items":[{"contentId":"7692c135-e194-4714-b7ff-acaaa042f847","contentType":"Category","title":"Recetas de Cocina","isFavorite":false,"linkUrl":"/recipes","smallImageUrl":""}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_17402628-f426-4216-8cb2-527bbb85a1a4\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r14d87578b36a4fb48cc5748d52cf8743\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"45336a7b-1b09-4d47-85bd-d91c8794b874","doubleClickAdContainerId":"ce18d573-7cf6-4e29-b7a2-841600051848","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_08734287-0e98-4513-a9ae-d4ed8fcc090d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6fd6b50736d14b1ba469a3af8b29284e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/728x90_bottom","minPageWidth":"800","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"4d3638a0-5e1b-4a76-93bf-8ee348254aca","doubleClickAdContainerId":"f2abb8f3-08d8-4cdd-b694-699eba71b7c1","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_147e3d6b-a87a-4ebe-b45b-4661cb73be28\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r40766b4dd5734d19a2cf51f7e45b6d70\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_spanish_qrv/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"3cb063db-406d-4e54-a29d-b68581daeeda","doubleClickAdContainerId":"e465bef4-06cc-448a-940a-3cd6edb40f64","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r01595067cedb4bc1a8bc41631144c8d7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"a20fe741-f990-4584-9782-744ef3da98ee","doubleClickAdContainerId":"d6431e99-7784-4bf2-9923-c3e4cc500242","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r17fc88688fea49c3905cdc0eb2feb64a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"9931facf-36fa-486a-863c-af168a6ec09a","doubleClickAdContainerId":"36a9eeef-c643-4e97-8801-cd9b0e045846","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r57888313a0354fa8af880628adabcc8f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
