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La col es uno de esos ingredientes que nunca preparamos pues no es muy popular, sin embargo es una opción sencilla, sabrosa y económica para preparar en casa. Cuando éramos pequeños, mi mamá nos preparaba una infinidad de verduras diferentes y esta receta de col es sin duda la mejor receta que he probado y ahora quiero compartir contigo para que tú también la prepares en casa. ¡A cocinar!
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Ingredientes
-
1
col
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8
rebanadas de queso mozzarella fresco
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1
taza de queso parmesano rallado
-
6
tazas de salsa Muir Glen Organic™ Fire Roasted Tomato Pasta Sauce
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Sal y pimienta al gusto
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Instrucciones
-
1
Coloca una cazuela en la estufa y agrega 3 tazas de agua. Deja que el agua llegue al primer hervor y agrega la cabeza de col entera y cocina por 8 a 10 minutos como máximo.
-
2
Escurre el agua caliente y agrega agua fría para evitar la col se siga el proceso de cocción. Con un cuchillo corta el tronquito de la col y empieza a desprender una a una las hojas tratando de no romperlas.
-
3
Una vez que tengas las ocho hojas de col rellena una a una con el queso mozzarella y un poco de queso parmesano. Enrolla y coloca dentro de un recipiente.
-
4
Coloca otra cazuela en la estufa y calienta la salsa de tomates y sazona con sal y pimienta. Deja que llegue al primer hervor y coloca en la salsa los rollitos de col, tapa y cocina hasta que el queso se derrita.
-
5
Sirve de inmediato y disfruta con la familia.
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Consejos de expertos
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consejo 1
Puedes sustituir el queso mozzarella por queso fresco o rellena de picadillo si prefieres una opción con carne.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
La col es uno de esos ingredientes que nunca preparamos pues no es muy popular, sin embargo es una opción sencilla, sabrosa y económica para preparar en casa. Cuando éramos pequeños, mi mamá nos preparaba una infinidad de verduras diferentes y esta receta de col es sin duda la mejor receta que he probado y ahora quiero compartir contigo para que tú también la prepares en casa. ¡A cocinar!
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© 2022 ®/TM General Mills Reservados todos los derechos
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