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¿Sabías que la flor de Jamaica se puede usar para hacer más que agua fresca o té? La flor de Jamaica hidratada es completamente comestible. Se puede usar para ensaladas y guisos, pero mi manera favorita para disfrutar de la flor de Jamaica es en quesadillas. La flor de Jamaica hidratada es un poco ácida, así que me gusta combinarla con la dulzura natural de las cebollas caramelizadas. Y para resaltar el sabor aun más le agrego un chile chipotle en adobo que le da un ligero toque picante y ahumado. Si nunca has probado la flor de Jamaica, esta es la receta ideal para que disfrutes de su rico sabor.
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Ingredientes
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1
taza de flor de Jamaica
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4
tazas de agua
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2
cucharadas de aceite vegetal
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1
cebolla grande, cortada en rebanadas
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1
chile chipotle en adobo, finamente picado (opcional)
-
8
oz de queso manchego o cheddar rallado
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6 a 8 tortillas de harina
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Instrucciones
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1
Pon a cocer la flor de Jamaica en las 4 tazas de agua para hidratar la flor. Cuando empiece a hervir, retíralas del fuego. Con un colador fino, cuela el agua a una jarra. Este concentrado lo puedes usar para hacer un agua fresca de Jamaica.
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2
En un sartén mediano, calienta el aceite vegetal a fuego medio. Agrega las rebanadas de cebolla y cocínalas, moviendo de vez en cuando, hasta que empiecen a caramelizarse. Añade la flor de Jamaica hidratada y el chile chipotle; sazona con una pizca de sal. Deja cocinar por unos 5 minutos.
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3
Para armar las quesadillas, calienta las tortillas de harina en un comal a fuego lento, solo hasta que las tortillas estén blanditas. Pon de 2 a 3 cucharadas de queso rallado en cada tortilla con 2 o 3 cucharadas del guiso de flor de Jamaica. Dobla las tortillas por la mitad. Calienta las quesadillas en el comal, volteando de vez en cuando, hasta que el queso se derrita.
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4
Sirve y ¡disfruta!
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Consejos de expertos
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consejo 1
Para una comida completa, también puedes agregarle unas rebanadas de pollo asado.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
¿Sabías que la flor de Jamaica se puede usar para hacer más que agua fresca o té? La flor de Jamaica hidratada es completamente comestible. Se puede usar para ensaladas y guisos, pero mi manera favorita para disfrutar de la flor de Jamaica es en quesadillas. La flor de Jamaica hidratada es un poco ácida, así que me gusta combinarla con la dulzura natural de las cebollas caramelizadas. Y para resaltar el sabor aun más le agrego un chile chipotle en adobo que le da un ligero toque picante y ahumado. Si nunca has probado la flor de Jamaica, esta es la receta ideal para que disfrutes de su rico sabor.
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var configuration = {"dataSourceId":"acef8465-9a30-4e27-9e8b-ce208a0068bc","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"da5eecc3-8a6c-4ce9-bd0a-13903ed2a21b","useModalRegistration":false,"regAction":"","eSrcCode":0,"items":[{"contentId":"7692c135-e194-4714-b7ff-acaaa042f847","contentType":"Category","title":"Recetas de Cocina","isFavorite":false,"linkUrl":"/recetas","smallImageUrl":""}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_17402628-f426-4216-8cb2-527bbb85a1a4\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r20fe62e20d23414cb0a80132e6ba13ea\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"8ec51784-630f-4937-8f3e-384a3b76ea27","doubleClickAdContainerId":"6fb5de84-8047-42b7-b345-500203e7dc48","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_08734287-0e98-4513-a9ae-d4ed8fcc090d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r74173e0eb83d461aaee5a0b6a4357203\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/728x90_bottom","minPageWidth":"800","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"c5b4c40d-58a7-4c61-a28e-6ec360300c53","doubleClickAdContainerId":"723e7756-a5ad-4b39-acf1-4da583a4a703","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_147e3d6b-a87a-4ebe-b45b-4661cb73be28\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r065ca1b9749d4bca892e461eec97fe78\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_spanish_qrv/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"8228c435-adb5-43b2-b659-e65751432d10","doubleClickAdContainerId":"b6e101c6-fff8-4603-b30a-e9a0b5b5a346","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r2fae22e8bcee4d419d4faf5fe9fb0b58\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"e4d4fc71-fba2-4942-959f-660ad357bb13","doubleClickAdContainerId":"2a9a4253-f26d-496f-b53c-eab474107ba5","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc7b418aa619e48dbab294dae032a5e19\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"4c8ac9cc-4b05-486f-b2e5-1eb0f76bfc14","doubleClickAdContainerId":"6904d28f-6ed4-4443-bd7d-b20b3eb0cd7c","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb7b438233b394a8580098a4af534063c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
