Si bien no tiene orígenes latinos, el pudín de arroz es uno de los platos latinos más comunes. Y quizás sea tan popular por su deliciosa textura cremosa y su irresistible dulzura, además por ser tan fácil y económico de hacer.
Hace un par de meses, con mi mamá empezamos a variar un poco los ingredientes de la receta clásica, y remplazamos el arroz con amaranto. Esta semilla le da una textura pegajosa, y por eso es ideal para darle consistencia de pudín a este postre. También usé semillas de chía molidas para darle aún más textura, y leche de almendras para que sea una versión vegana. Prueba la receta ¡y verás los resultados!
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Ingredientes
-
1/2
taza de amaranto
-
1/4
cucharadita de canela en polvo
-
2 1/2
tazas de leche
-
1/4
cucharadita de nuez moscada
-
1/2
cucharadita de cardamomo en polvo (o en semillas)
-
Un pedazo de 1/2 pulgada de jengibre fresco
-
1/4
taza de uvas pasas
-
1/4
taza de albaricoque (damasco) deshidratado, picado
-
1/2 - 1 taza de leche de almendras
-
1
cucharada de chía en polvo
-
3
cucharadas de copos de coco deshidratado (opcional)
-
Miel sin procesar, al gusto (opcional)
-
1/2
taza de moras azules
Instrucciones
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-
1
Coloca los primeros 8 ingredientes en una sartén pequeña a fuego medio. Deja hervir y cocina a fuego lento por 30 minutos. Agrega más agua si ves que hace falta antes de que pasen los 30 minutos.
-
2
Agrega 1/2-1 taza de leche de almendras, dependiendo de la consistencia que prefieras.
-
3
Agrega la chía en polvo y mezcla.
-
4
Esparce los copos de coco encima, y endulza con miel a gusto.
-
5
Espera unos 5-10 minutos hasta que la chía absorba un poco de líquido, y luego sirve mezclaco con los arándanos.
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Consejos de expertos
-
Mantén este pudín refrigerado, y cómelo frío. O puedes calentarlo de nuevo antes de comerlo.
-
Puedes hacer la misma receta con arroz o quinua.
-
Puedes agregar cualquier fruta seca o fresca que te guste.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Si bien no tiene orígenes latinos, el pudín de arroz es uno de los platos latinos más comunes. Y quizás sea tan popular por su deliciosa textura cremosa y su irresistible dulzura, además por ser tan fácil y económico de hacer.
Hace un par de meses, con mi mamá empezamos a variar un poco los ingredientes de la receta clásica, y remplazamos el arroz con amaranto. Esta semilla le da una textura pegajosa, y por eso es ideal para darle consistencia de pudín a este postre. También usé semillas de chía molidas para darle aún más textura, y leche de almendras para que sea una versión vegana. Prueba la receta ¡y verás los resultados!
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(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r41e890a43676404797aa8e3710c1b002\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
