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Muchas de las veces menos es más, particularmente cuando hablamos de comida. Yo soy una fan de las comidas caseras rápidas. En mi opinión, los ingredientes simples ayudan a realzar más el sabor de la comida. Además me encanta ahorrar tiempo en algunos platillos, ya que eso me da tiempo para preparar algo extra.
Esta es una receta de 5 ingredientes, y está lista en menos de una hora. Es tan rica, que chicos y grandes la disfrutarán. Este pollo es especialmente popular con los niños de mi casa. Cada vez que me ven haciéndola brincan de alegría y se sientan en la mesa inmediatamente.
Asegúrate de obtener mostaza café, no la tradicional mostaza amarilla. La mostaza café tiene un ligero picor y un sabor más profundo que va muy de la mano con la dulzura de la mermelada de albaricoques.
¡Buen provecho!
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Ingredientes
-
4
pechugas de pollo
-
4
cucharadas de mostaza café, divididas
-
5
cucharadas de mermelada orgánica de albaricoques Cascadian Farm™, divididas
-
1
taza de Bisquick™ Original Baking Mix
-
1/3
de taza de pan molido estilo panko
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Instrucciones
-
1
Pre-calienta el horno a 400ºF.
-
2
Lava y seca las pechugas de pollo. Con la ayuda de unas tijeras de cocina corta cada pechuga en cuatro nuggets largos y deposítalos en un recipiente hondo.
-
3
En un recipiente aparte, mezcla 3 cucharadas de mostaza café con 3 cucharadas de mermelada de albaricoque y mezcla muy bien hasta que la mermelada se disuelva por completo. Vierte encima del pollo y revuelve hasta que la mezcla cubra todas las partes de los nuggets. Deja aparte.
-
4
En un plato hondo mezcla la taza de Bisquick y panko, integra bien.
-
5
Cubre la charola para hornear con el papel para hornear (parchment paper). Toma un nugget the pollo, cúbrelo con la mezcla de harinas y coloca en la charola para hornear. Repite hasta que termines con todas las piezas del pollo.
-
6
Hornea por 20-25 minutos cuidando de voltear las piezas de pollo a la mitad del tiempo de horneado.
-
7
Mientras tanto, mezcla las dos cucharadas de mermelada de albaricoque restantes con la cucharada de mostaza restante. Esto es un dip de acompañamiento al momento de servir.
-
8
Saca el pollo del horno, deja reposar por cinco minutos y sirve inmediatamente.
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Consejos de expertos
-
consejo 1
Para ahorrar tiempo en el empanizado, coloca el Bisquick y panko en una bolsa de plástico, agrega el pollo y sacude la bolsa hasta que todas las piezas se cubran con el pan.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Muchas de las veces menos es más, particularmente cuando hablamos de comida. Yo soy una fan de las comidas caseras rápidas. En mi opinión, los ingredientes simples ayudan a realzar más el sabor de la comida. Además me encanta ahorrar tiempo en algunos platillos, ya que eso me da tiempo para preparar algo extra.
Esta es una receta de 5 ingredientes, y está lista en menos de una hora. Es tan rica, que chicos y grandes la disfrutarán. Este pollo es especialmente popular con los niños de mi casa. Cada vez que me ven haciéndola brincan de alegría y se sientan en la mesa inmediatamente.
Asegúrate de obtener mostaza café, no la tradicional mostaza amarilla. La mostaza café tiene un ligero picor y un sabor más profundo que va muy de la mano con la dulzura de la mermelada de albaricoques.
¡Buen provecho!
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© 2023 ®/TM General Mills Reservados todos los derechos
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