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Ya nos aproximamos a la época de Cuaresma, por lo que he empezado a planificar el menú de los próximos días. Afortunadamente, me encanta el pescado de todo tipo, por lo que es uno de los ingredientes que no puede faltar en mis recetas previas a la Semana Santa.
Por lo general, prefiero comprar pescado fresco, pero también, suelo tener filetes congelados para aquellos días ocupados y en los que quiero preparar recetas sencillas y de bajo presupuesto. Una de ellas es el pescado con champiñones, que con tan solo unos pocos ingredientes, resulta en una comida llena de sabor, económica y sin pecados.
Para esta preparación, empleo filetes de abadejo, pero se puede usar cualquier pescado blanco. También, para ahorrar tiempo y dinero, uso la crema de champiñones Progresso™.
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Ingredientes
-
2
Filetes de pescado blanco
-
Sal y pimienta, para sazonar
-
Aceite de oliva
-
1
lata de Progresso™ Creamy Mushroom Soup
-
1
diente de ajo, picado
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Instrucciones
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1
Sazona los filetes de pescado con sal y pimienta. En una sartén caliente, agrega el aceite y pon los filetes a dorar, ten cuidado para que no se peguen o quemen.
-
2
En una olla a fuego medio, añade la crema Progresso™ y el ajo picado y deja cocinar por unos 5 minutos.
-
3
Agrega la crema a la sartén con el pescado, hasta que se bañen los filetes con la salsa y baja el fuego. Sirve inmediatamente.
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Consejos de expertos
-
consejo 1
Podemos decorar el plato con cilantro y acompañar con arroz blanco o ensalada.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Ya nos aproximamos a la época de Cuaresma, por lo que he empezado a planificar el menú de los próximos días. Afortunadamente, me encanta el pescado de todo tipo, por lo que es uno de los ingredientes que no puede faltar en mis recetas previas a la Semana Santa.
Por lo general, prefiero comprar pescado fresco, pero también, suelo tener filetes congelados para aquellos días ocupados y en los que quiero preparar recetas sencillas y de bajo presupuesto. Una de ellas es el pescado con champiñones, que con tan solo unos pocos ingredientes, resulta en una comida llena de sabor, económica y sin pecados.
Para esta preparación, empleo filetes de abadejo, pero se puede usar cualquier pescado blanco. También, para ahorrar tiempo y dinero, uso la crema de champiñones Progresso™.
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© 2023 ®/TM General Mills Reservados todos los derechos
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