Tengo muy buenos recuerdos de cuando mi madre cocinaba para la Cuaresma.
Cuando llegaba de la escuela, mi casa tenía un delicioso aroma a pescado, lentejas,
camarones salteados y verduras. Durante 40 días, mi mamá nos mimaba con una
variedad de entradas sin carne. Mis favoritas eran el caldo de camarones, pipian con
nopalitos y las tortitas de atún. Las tortitas se preparan con ingredientes sencillos y
quedan deliciosas. En esta receta, las acompaño con una salsa de chipotle picante
que le da un toquecito extra de sabor. ¡Pruébalas esta Cuaresma y te aseguro que
formarán parte de tus menúes el resto del año!
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Instrucciones
1
Para la salsa de chipotle:
Licúa la crema mexicana, los chipotles, la salsa de adobo, el diente de ajo y la sal hasta obtener una consistencia homogénea. Reserva.
2
Para las tortitas de atún:
En un recipiente, coloca el atún, los huevos, la cebolla, el cilantro, la sal de ajo y el jugo de lima. Mezcla bien.
3
Calienta el aceite en una sartén a fuego medio. Arma pequeñas hamburguesas con la mezcla de atún, que tengan un ancho de 1 1/2 -2 pulgadas y un grosor de 1/2 pulgada. Cocínalas por unos 3 inutos o hasta que estén doraditas. Dalas vuelta para cocinarlas del otro lado. Retira del fuego y colócalas sobre un plato cubierto con servilletas de papel para que absorban el aceite.
4
Sirve y acompaña con la crema de chipotle.
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Consejos de expertos
consejo 1
Puedes remplazar la crema mexicana con yogur griego para una versión más sana.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
Tengo muy buenos recuerdos de cuando mi madre cocinaba para la Cuaresma.
Cuando llegaba de la escuela, mi casa tenía un delicioso aroma a pescado, lentejas,
camarones salteados y verduras. Durante 40 días, mi mamá nos mimaba con una
variedad de entradas sin carne. Mis favoritas eran el caldo de camarones, pipian con
nopalitos y las tortitas de atún. Las tortitas se preparan con ingredientes sencillos y
quedan deliciosas. En esta receta, las acompaño con una salsa de chipotle picante
que le da un toquecito extra de sabor. ¡Pruébalas esta Cuaresma y te aseguro que
formarán parte de tus menúes el resto del año!
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