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Facebook
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20
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Pastel Tres Leches
Prep15min
Total3hr55min
Ingredientes13
Porciones15
Nuestra versión del Pastel de Tres Leches utiliza leche de soya, leches de almendra y yogurt para las 3 leches.
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Ingredientes
Cake
2 1/4taza de harina multiusos Gold Medal®
1 2/3taza de azúcar
3 1/2cucharaditas de polvo de hornear
1cucharadita de sal
2/3taza de manteca vegetal
1 1/4taza de leche de soya de sabor original
2cucharaditas de extracto de almendra
5huevos
Tres Leches Topping
1taza de leche de soya de sabor original
1taza de leche de almendras
1envase (6 onzas) de yogurt de vainilla francesa Yoplait® sin lactosa
1/2taza de almendras rebanadas, tostadas
2tazas de frambuesas frescas
Instrucciones
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1
Calienta el horno a 350 °F (325 °F para un molde oscuro o antiadherente). Rocía con spray de especial para cocinar en el fondo y los lados de un molde de 13 x 9 pulgadas.
2
En un tazón o recipiente grande, bate los ingredientes para el pastel con una batidora eléctrica a baja velocidad durante 30 segundos, y luego a alta velocidad durante 3 minutos, raspando el tazón ocasionalmente. Vierte en el molde.
3
Hornea de 40 a 45 minutos o hasta que, al insertar un palillo de dientes de madera en el centro, salga limpio. Deja reposar durante 5 minutos. Haz perforaciones la parte superior del pastel caliente cada 1/2 pulgada con un tenedor de dientes largos, limpiando el tenedor ocasionalmente para evitar que se pegue.
4
En un tazón grande, mezcla 1 taza de leche de soya, la leche de almendras y el yogurt. Vierte lentamente sobre el pastel. Tapa; refrigera durante aproximadamente 3 y 4 horas o hasta que el pastel absorba la mezcla de leches. Cubre con las almendras y las frambuesas. Guarda tapado en el refrigerador.
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Para tostar las almendras, calienta el horno a 350 °F. Distribuye las almendras en una bandeja poco profunda sin engrasar. Hornea sin tapar de 6 a 10 minutos, revolviendo de vez en cuando hasta que estén ligeramente doradas.
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Información Nutricional
Porción:1 Porción
Calorías
330
Calorías derivadas de la grasa
120
Grasa total
13g
21%
Grasa saturada
3g
16%
Grasas trans
0g
Colesterol
60mg
21%
Sodio
330mg
14%
Potasio
160mg
5%
Carbohidratos totales
45g
15%
Fibra dietética
2g
10%
Azúcares
26g
Proteína
6g
% Valor Diario*:
Vitamina A
6%
6%
Vitamina C
4%
4%
Calcio
20%
20%
Hierro
10%
10%
Intercambios:
1 Almidón; 0 Fruta; 2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 1/2 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 1/2 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.
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Nuestra versión del Pastel de Tres Leches utiliza leche de soya, leches de almendra y yogurt para las 3 leches.
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
