El pollo rostizado se adereza con estos cuadrados rellenos.
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Ingredientes
-
1
cucharada de mantequilla o de margarina
-
1
cebolla mediana, picada (1/2 taza)
-
1
taza de champiñones frescos, picados
-
1/4
taza de vino blanco seco o de caldo de pollo
-
1/2
cucharadita de hojas de romero secas, machacadas
-
1/4
cucharadita de hojas de tomillo secas
-
1 3/4
tazas de pollo rostizado (sin piel)
-
1/4
taza de queso tipo Roquefort, desmoronado (1 oz)
-
1
lata (8 oz) de cuernitos refrigerados Pillsbury® refrigerated crescent dinner rolls
Instrucciones
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-
1
Precalienta el horno a 375°F. En una sartén antiaderente o non-stick, de 10 pulgadas, derrite la mantequilla, a fuego medio. Añade la cebolla; cocina 5 minutos, revolviendo ocasionalmente. Añade los champiñones; cocina, revolviendo ocasionalmente, hasta que la cebolla y los champiñones estén blandos.
-
2
Reduce la flama a media baja. Añade el vino, el romero y el tomillo; cocina de 4 a 5 minutos, revolviendo ocasionalmente, hasta que el líquido se evapore. Retira del fuego. Añade el pollo y el queso tipo Roquefort.
-
3
Separa la pasta en 4 rectángulos; presiona o extiende cada uno en un cuadrado de 5 pulgadas, presionando firmemente para sellar las perforaciones. Vierte aproximadamente media taza de la mezcla de pollo en el centro de cada cuadrado de pasta. Une las 4 esquinas de la pasta sobre la mezcla de pollo; pellizca las uniones para sellar. Colócalos en una charola para horno sin engrasar.
-
4
Hornea de 11 a 14 minutos o hasta que la corteza esté dorada.
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Consejos de expertos
-
Vierte media taza de la mezcla de pollo en el centro del cuadrado de pasta. Une las 4 esquinas de la pasta sobre la mezcla de pollo; pellizca las uniones para sellarlas.
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Información Nutricional
Información Nutricional
Porción:
- Calorías
- 390
- Calorías derivadas de la grasa
- 190
- Grasa total
- 21g
- 33%
- Grasa saturada
- 8g
- 40%
- Grasas trans
- 3 1/2g
- Colesterol
- 65mg
- 22%
- Sodio
- 610mg
- 25%
- Potasio
- 260mg
- 8%
- Carbohidratos totales
- 25g
- 8%
- Fibra dietética
- 1g
- 5%
- Azúcares
- 5g
- Proteína
- 23g
- Vitamina A
- 4%
- 4%
- Vitamina C
- 0%
- 0%
- Calcio
- 6%
- 6%
- Hierro
- 10%
- 10%
Intercambios:
1 1/2 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 2 1/2 Carne magra; 0 Carne alta en grasa; 2 1/2 Grasa;
Selección de carbohidratos
1 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
El pollo rostizado se adereza con estos cuadrados rellenos.
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© 2021 ®/TM General Mills Reservados todos los derechos
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(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r5a742574bc814dd3a8b0e863e490e1be\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
