Panqueques con Semillas de Chía y Kiwi
- Prep 5 min
- Total 15 min
- Ingredientes 8
- Porciones 14
Gracias a la mezcla Bisquick™ Original baking mix, puedes preparar unos deliciosos panqueques en pocos minutos. Mejoramos la mezcla al agregar semillas de chía, que son una excelente fuente de fibra, y servimos los panqueques con pedacitos de kiwi.
por
Vianney Rodriguez
Actualizada Sep 9, 2015
Ingredientes
- 3 kiwis, pelados y picados
- 1 cucharadas de agave (o azúcar o miel, opcional)
- 1 taza de leche
- 1 cucharada de semillas de chía
- 2 tazas de mezcla Bisquick™ Original baking mix
- 2 huevos
- Mantequilla, al gusto
- Sirope de arce, al gusto
Instrucciones
-
1Mezcla el kiwi con el agave, azúcar o miel. Coloca en el refrigerador hasta que lo vayas a servir.
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2En un recipiente grande, mezcla la leche con las semillas de chía, y deja reposar por 5 minutos. Agrega el resto de los ingredientes y mezcla bien.
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3Vierte de 1/4 taza sobre una plancha engrasada. Cocina hasta que los bordes comiencen a burbujear, da vuelta y cocina 2 minutos.
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4Coloca sobre una bandeja y guarda en un horno tibio hasta cocinar todos los panqueques.
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5Sirve los panqueques con mantequilla, sirope y pedacitos de kiwi.
Consejos de expertos
-
consejo 1
Gana tiempo: cocina una tanda extra de estos panqueques, déjalos enfriar por completo y congélalos para usar cuando quieras.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Gracias a la mezcla Bisquick™ Original baking mix, puedes preparar unos deliciosos panqueques en pocos minutos. Mejoramos la mezcla al agregar semillas de chía, que son una excelente fuente de fibra, y servimos los panqueques con pedacitos de kiwi.
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