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Facebook
2
Pinterest
0
Guardar
0
Imprimir
0
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Pan Francés con Canela y Pasas
Prep5min
Total0min
Ingredientes5
Porciones4
Ingredientes
2huevos más 1 clara de huevo o 3/4 taza de producto de huevo sin colesterol
3/4taza leche descremada
1cucharada de azúcar
1/2cucharadita de vainilla
8rebanadas de pan de canela con pasas
Instrucciones
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1
Bate los huevos, la leche, el azúcar y la vainilla con un batidor manual, hasta que la mezcla esté homogénea; vierte en un tazón poco profundo.
2
Aplica spray para cocinar a la plancha o a una sartén de 10 pulgadas. Calienta la plancha a 375°F o calienta la sartén a fuego medio. Sumerge el pan en la mezcla de huevo y cubre ambos lados. Cocina aproximadamente 4 minutos de cada lado o hasta que esté dorado.
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Información Nutricional
Porción:
Calorías
210
Grasa total
5g
Grasa saturada
1g
Colesterol
110mg
Sodio
270mg
Carbohidratos totales
33g
Fibra dietética
2g
Proteína
10g
% Valor Diario*:
Intercambios:
2 Almidón; 1 Carne magra;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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