¡Ahora puedes hacer de este clásico helado favorito en casa! Simplemente congela capas de moras, limonada y yogurt cremoso en moldes de paleta. Son perfectas para el 4 de julio y también para el resto del verano.
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Ingredientes
Red Layer
-
1
taza de fresas rebanadas
-
3
cucharadas de limonada, fría
-
1
cucharadita de azúcar
White Layer
-
1
envase (6 onzas) de yogurt de vainilla francesa 99% sin grasa Yoplait® Original
-
3
cucharadas de limonada, frías
Blueberry Layer
-
1/2
taza de arándanos o moras azules
-
1/2
taza de limonada, fría
-
1/2
cucharadita de azúcar
Instrucciones
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-
1
En una licuadora, coloca los ingredientes de la capa roja. Tapa; licúa hasta obtener una mezcla homogénea. Coloca 2 cucharadas de la mezcla en cada una de las 6 tazas de papel (5 onzas). Tapa las tazas con papel de aluminio; inserta los palitos de madera en el centro de cada paleta. (O rellena los moldes de paletas heladas según las indicaciones del fabricante). Congela unas 2 horas o hasta que se congelen.
-
2
Cuando la primera capa esté congelada, retira el papel de aluminio de las paletas. En un tazón pequeño, mezcla los ingredientes de la capa blanca hasta obtener una mezcla homogénea. Vierte unas 2 cucharadas de mezcla en cada taza sobre la capa congelada. Vuelve a colocar el papel de aluminio en las paletas para sostener los palitos. Congela unas 2 horas o hasta que se congelen.
-
3
Mientras tanto, en una licuadora, coloca los ingredientes de la capa de moras o arándanos azules. Tapa; licúa hasta obtener una mezcla homogénea. Cuando la capa blanca esté congelada, retira el papel de aluminio de las paletas. Coloca unas 2 cucharadas de mezcla de la capa de arándanos azules en cada taza sobre la capa blanca. Vuelve a colocar el papel de aluminio en las paletas para sostener los palitos. Congela al menos durante 6 horas hasta que se congelen.
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Consejos de expertos
-
Prepara estas paletas con limonada tradicional (no rosa) para que la capa del medio sea blanca.
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Información Nutricional
Información Nutricional
Porción:
1 Paleta
- Calorías
- 70
- Calorías derivadas de la grasa
- 0
- Grasa total
- 0g
- 0%
- Grasa saturada
- 0g
- 0%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 20mg
- 1%
- Potasio
- 95mg
- 3%
- Carbohidratos totales
- 14g
- 5%
- Fibra dietética
- 1g
- 4%
- Azúcares
- 12g
- Proteína
- 1g
- Vitamina A
- 2%
- 2%
- Vitamina C
- 30%
- 30%
- Calcio
- 8%
- 8%
- Hierro
- 0%
- 0%
Intercambios:
1/2 Almidón; 1/2 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
¡Ahora puedes hacer de este clásico helado favorito en casa! Simplemente congela capas de moras, limonada y yogurt cremoso en moldes de paleta. Son perfectas para el 4 de julio y también para el resto del verano.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2020 ®/TM General Mills Reservados todos los derechos
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r92d79a1c25b84df295160dbe08e20f5d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
